| NAME |
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN&FAT,1/4"FAT,CHOIC,CKD,BRSD |
| CODE |
17-036 |
| PROTEIN; GM/100G |
28.68 |
| LIPIDS; GM/100G |
24.55 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
344 |
| WATER; GM/100G |
45.2 |
| CALCIUM; MG/100G |
25 |
| IRON; MG/100G |
2.4 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
186 |
| POTASSIUM; MG/100G |
248 |
| SODIUM; MG/100G |
75 |
| ZINC; MG/100G |
6.37 |
| COPPER; MG/100G |
.123 |
| MANGANESE; MG/100G |
.026 |
| ALPHA TOCOPHEROL; MG/100G |
.16 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.22 |
| NIACIN; MG/100G |
6.33 |
| PANTOTHENIC ACID; MG/100G |
.61 |
| VITAMIN B6; MG/100G |
.1 |
| FOLATE; MCG/100G |
17 |
| VITAMIN B12; MCG/100G |
2.8 |
| LINOLEIC ACID; GM/100G |
1.47 |
| LINOLENIC ACID; GM/100G |
.42 |
| CHOLESTEROL; MG/100G |
116 |
| SATURATED FAT; GM/100G |
10.34 |
| MONOUNSATURATED FAT; GM/100G |
10.04 |
| POLYUNSATURATED FAT; GM/100G |
2 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.54 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.16 |
| % AS PURCHASED |
75 |
| TRYPTOPHAN; GM/100G |
.335 |
| THREONINE; GM/100G |
1.227 |
| ISOLEUCINE; GM/100G |
1.384 |
| LEUCINE; GM/100G |
2.231 |
| LYSINE; GM/100G |
2.532 |
| METHIONINE; GM/100G |
.736 |
| CYSTINE; GM/100G |
.342 |
| PHENYLALANINE; GM/100G |
1.167 |
| TYROSINE; GM/100G |
.964 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.547 |
| ARGININE; GM/100G |
1.704 |
| HISTIDINE; GM/100G |
.908 |
| ALANINE; GM/100G |
1.725 |
| ASPARTIC ACID; GM/100G |
2.524 |
| GLUTAMIC ACID; GM/100G |
4.161 |
| GLYCINE; GM/100G |
1.401 |
| PROLINE; GM/100G |
1.203 |
| SERINE; GM/100G |
1.066 |
| CAPRIC ACID; GM/100G |
.06 |
| LAURIC ACID; GM/100G |
.1 |
| MYRISTIC ACID; GM/100G |
.91 |
| PALMITIC ACID; GM/100G |
5.27 |
| PALMITOLEIC ACID; GM/100G |
.72 |
| STEARIC ACID; GM/100G |
3.29 |
| OLEIC ACID; GM/100G |
9.02 |
| ARACHIDONIC ACID; GM/100G |
.11 |
| SELENIUM; MCG/100G |
33 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
