| NAME |
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,BRSD |
| CODE |
17-040 |
| PROTEIN; GM/100G |
32.81 |
| LIPIDS; GM/100G |
15.89 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
283 |
| WATER; GM/100G |
49.96 |
| CALCIUM; MG/100G |
26 |
| IRON; MG/100G |
2.67 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
204 |
| POTASSIUM; MG/100G |
261 |
| SODIUM; MG/100G |
79 |
| ZINC; MG/100G |
7.52 |
| COPPER; MG/100G |
.132 |
| MANGANESE; MG/100G |
.032 |
| ALPHA TOCOPHEROL; MG/100G |
.2 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.23 |
| NIACIN; MG/100G |
5.96 |
| PANTOTHENIC ACID; MG/100G |
.62 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
21 |
| VITAMIN B12; MCG/100G |
2.91 |
| LINOLEIC ACID; GM/100G |
1.02 |
| LINOLENIC ACID; GM/100G |
.24 |
| CHOLESTEROL; MG/100G |
117 |
| SATURATED FAT; GM/100G |
6.17 |
| MONOUNSATURATED FAT; GM/100G |
6.45 |
| POLYUNSATURATED FAT; GM/100G |
1.38 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.75 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.2 |
| % AS PURCHASED |
60 |
| TRYPTOPHAN; GM/100G |
.383 |
| THREONINE; GM/100G |
1.404 |
| ISOLEUCINE; GM/100G |
1.583 |
| LEUCINE; GM/100G |
2.552 |
| LYSINE; GM/100G |
2.897 |
| METHIONINE; GM/100G |
.842 |
| CYSTINE; GM/100G |
.392 |
| PHENYLALANINE; GM/100G |
1.336 |
| TYROSINE; GM/100G |
1.103 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.77 |
| ARGININE; GM/100G |
1.949 |
| HISTIDINE; GM/100G |
1.039 |
| ALANINE; GM/100G |
1.973 |
| ASPARTIC ACID; GM/100G |
2.888 |
| GLUTAMIC ACID; GM/100G |
4.761 |
| GLYCINE; GM/100G |
1.602 |
| PROLINE; GM/100G |
1.376 |
| SERINE; GM/100G |
1.22 |
| CAPRIC ACID; GM/100G |
.03 |
| LAURIC ACID; GM/100G |
.05 |
| MYRISTIC ACID; GM/100G |
.5 |
| PALMITIC ACID; GM/100G |
3.24 |
| PALMITOLEIC ACID; GM/100G |
.47 |
| STEARIC ACID; GM/100G |
2 |
| OLEIC ACID; GM/100G |
5.81 |
| ARACHIDONIC ACID; GM/100G |
.11 |
| SELENIUM; MCG/100G |
37 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
