| NAME |
LAMB,DOM,SHLDR,WHL (ARM&BLD),LN,1/4"FAT,CHOIC,CKD,BRLD |
| CODE |
17-041 |
| PROTEIN; GM/100G |
27.12 |
| LIPIDS; GM/100G |
10.5 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
210 |
| WATER; GM/100G |
61.38 |
| CALCIUM; MG/100G |
21 |
| IRON; MG/100G |
2.19 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
29 |
| PHOSPHORUS; MG/100G |
217 |
| POTASSIUM; MG/100G |
324 |
| SODIUM; MG/100G |
83 |
| ZINC; MG/100G |
6.6 |
| COPPER; MG/100G |
.137 |
| MANGANESE; MG/100G |
.028 |
| ALPHA TOCOPHEROL; MG/100G |
.2 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.28 |
| NIACIN; MG/100G |
6.15 |
| PANTOTHENIC ACID; MG/100G |
.69 |
| VITAMIN B6; MG/100G |
.14 |
| FOLATE; MCG/100G |
23 |
| VITAMIN B12; MCG/100G |
3.11 |
| LINOLEIC ACID; GM/100G |
.7 |
| LINOLENIC ACID; GM/100G |
.15 |
| CHOLESTEROL; MG/100G |
93 |
| SATURATED FAT; GM/100G |
3.88 |
| MONOUNSATURATED FAT; GM/100G |
4.24 |
| POLYUNSATURATED FAT; GM/100G |
.94 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.45 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.2 |
| % AS PURCHASED |
62 |
| TRYPTOPHAN; GM/100G |
.317 |
| THREONINE; GM/100G |
1.161 |
| ISOLEUCINE; GM/100G |
1.308 |
| LEUCINE; GM/100G |
2.109 |
| LYSINE; GM/100G |
2.395 |
| METHIONINE; GM/100G |
.696 |
| CYSTINE; GM/100G |
.324 |
| PHENYLALANINE; GM/100G |
1.104 |
| TYROSINE; GM/100G |
.911 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.463 |
| ARGININE; GM/100G |
1.611 |
| HISTIDINE; GM/100G |
.859 |
| ALANINE; GM/100G |
1.631 |
| ASPARTIC ACID; GM/100G |
2.387 |
| GLUTAMIC ACID; GM/100G |
3.935 |
| GLYCINE; GM/100G |
1.324 |
| PROLINE; GM/100G |
1.137 |
| SERINE; GM/100G |
1.008 |
| CAPRIC ACID; GM/100G |
.02 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.29 |
| PALMITIC ACID; GM/100G |
2.08 |
| PALMITOLEIC ACID; GM/100G |
.32 |
| STEARIC ACID; GM/100G |
1.28 |
| OLEIC ACID; GM/100G |
3.83 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| VITAMIN K; MCG/100G |
5.7 |
| SELENIUM; MCG/100G |
31.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
