| NAME |
LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD |
| CODE |
17-044 |
| PROTEIN; GM/100G |
30.39 |
| LIPIDS; GM/100G |
24 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
346 |
| WATER; GM/100G |
44.22 |
| CALCIUM; MG/100G |
25 |
| IRON; MG/100G |
2.39 |
| COMMON UNITS |
chop |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
206 |
| POTASSIUM; MG/100G |
306 |
| SODIUM; MG/100G |
72 |
| ZINC; MG/100G |
6.08 |
| COPPER; MG/100G |
.139 |
| MANGANESE; MG/100G |
.023 |
| ALPHA TOCOPHEROL; MG/100G |
.15 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
70 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.25 |
| NIACIN; MG/100G |
6.66 |
| PANTOTHENIC ACID; MG/100G |
.61 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
2.58 |
| LINOLEIC ACID; GM/100G |
1.3 |
| LINOLENIC ACID; GM/100G |
.31 |
| CHOLESTEROL; MG/100G |
120 |
| SATURATED FAT; GM/100G |
9.87 |
| MONOUNSATURATED FAT; GM/100G |
10.18 |
| POLYUNSATURATED FAT; GM/100G |
1.71 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.1 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.15 |
| % AS PURCHASED |
80 |
| TRYPTOPHAN; GM/100G |
.355 |
| THREONINE; GM/100G |
1.301 |
| ISOLEUCINE; GM/100G |
1.466 |
| LEUCINE; GM/100G |
2.364 |
| LYSINE; GM/100G |
2.684 |
| METHIONINE; GM/100G |
.78 |
| CYSTINE; GM/100G |
.363 |
| PHENYLALANINE; GM/100G |
1.237 |
| TYROSINE; GM/100G |
1.022 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.64 |
| ARGININE; GM/100G |
1.806 |
| HISTIDINE; GM/100G |
.963 |
| ALANINE; GM/100G |
1.828 |
| ASPARTIC ACID; GM/100G |
2.675 |
| GLUTAMIC ACID; GM/100G |
4.411 |
| GLYCINE; GM/100G |
1.484 |
| PROLINE; GM/100G |
1.275 |
| SERINE; GM/100G |
1.13 |
| CAPRIC ACID; GM/100G |
.06 |
| LAURIC ACID; GM/100G |
.1 |
| MYRISTIC ACID; GM/100G |
.91 |
| PALMITIC ACID; GM/100G |
5.05 |
| PALMITOLEIC ACID; GM/100G |
.7 |
| STEARIC ACID; GM/100G |
3.2 |
| OLEIC ACID; GM/100G |
9.27 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| SELENIUM; MCG/100G |
37.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
