| NAME |
LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD |
| CODE |
17-045 |
| PROTEIN; GM/100G |
24.44 |
| LIPIDS; GM/100G |
19.55 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
281 |
| WATER; GM/100G |
54.69 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
2.09 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
197 |
| POTASSIUM; MG/100G |
309 |
| SODIUM; MG/100G |
77 |
| ZINC; MG/100G |
4.89 |
| COPPER; MG/100G |
.133 |
| MANGANESE; MG/100G |
.023 |
| ALPHA TOCOPHEROL; MG/100G |
.13 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.27 |
| NIACIN; MG/100G |
7.02 |
| PANTOTHENIC ACID; MG/100G |
.68 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
2.86 |
| LINOLEIC ACID; GM/100G |
1.15 |
| LINOLENIC ACID; GM/100G |
.34 |
| CHOLESTEROL; MG/100G |
96 |
| SATURATED FAT; GM/100G |
8.37 |
| MONOUNSATURATED FAT; GM/100G |
8.01 |
| POLYUNSATURATED FAT; GM/100G |
1.57 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.31 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.13 |
| % AS PURCHASED |
81 |
| TRYPTOPHAN; GM/100G |
.286 |
| THREONINE; GM/100G |
1.046 |
| ISOLEUCINE; GM/100G |
1.179 |
| LEUCINE; GM/100G |
1.901 |
| LYSINE; GM/100G |
2.158 |
| METHIONINE; GM/100G |
.627 |
| CYSTINE; GM/100G |
.292 |
| PHENYLALANINE; GM/100G |
.995 |
| TYROSINE; GM/100G |
.821 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.319 |
| ARGININE; GM/100G |
1.452 |
| HISTIDINE; GM/100G |
.774 |
| ALANINE; GM/100G |
1.47 |
| ASPARTIC ACID; GM/100G |
2.151 |
| GLUTAMIC ACID; GM/100G |
3.547 |
| GLYCINE; GM/100G |
1.194 |
| PROLINE; GM/100G |
1.025 |
| SERINE; GM/100G |
.909 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.08 |
| MYRISTIC ACID; GM/100G |
.75 |
| PALMITIC ACID; GM/100G |
4.24 |
| PALMITOLEIC ACID; GM/100G |
.57 |
| STEARIC ACID; GM/100G |
2.65 |
| OLEIC ACID; GM/100G |
7.19 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| SELENIUM; MCG/100G |
27.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
