| NAME |
LAMB,DOM,SHLDR,ARM,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD |
| CODE |
17-046 |
| PROTEIN; GM/100G |
22.53 |
| LIPIDS; GM/100G |
20.24 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
279 |
| WATER; GM/100G |
55.92 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
2.03 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
183 |
| POTASSIUM; MG/100G |
259 |
| SODIUM; MG/100G |
65 |
| ZINC; MG/100G |
4.48 |
| COPPER; MG/100G |
.113 |
| MANGANESE; MG/100G |
.021 |
| ALPHA TOCOPHEROL; MG/100G |
.14 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.25 |
| NIACIN; MG/100G |
6.66 |
| PANTOTHENIC ACID; MG/100G |
.71 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
20 |
| VITAMIN B12; MCG/100G |
2.55 |
| LINOLEIC ACID; GM/100G |
1.18 |
| LINOLENIC ACID; GM/100G |
.36 |
| CHOLESTEROL; MG/100G |
92 |
| SATURATED FAT; GM/100G |
8.74 |
| MONOUNSATURATED FAT; GM/100G |
8.3 |
| POLYUNSATURATED FAT; GM/100G |
1.61 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.21 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.14 |
| % AS PURCHASED |
83 |
| TRYPTOPHAN; GM/100G |
.263 |
| THREONINE; GM/100G |
.964 |
| ISOLEUCINE; GM/100G |
1.087 |
| LEUCINE; GM/100G |
1.753 |
| LYSINE; GM/100G |
1.99 |
| METHIONINE; GM/100G |
.578 |
| CYSTINE; GM/100G |
.269 |
| PHENYLALANINE; GM/100G |
.917 |
| TYROSINE; GM/100G |
.757 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.216 |
| ARGININE; GM/100G |
1.339 |
| HISTIDINE; GM/100G |
.714 |
| ALANINE; GM/100G |
1.355 |
| ASPARTIC ACID; GM/100G |
1.983 |
| GLUTAMIC ACID; GM/100G |
3.27 |
| GLYCINE; GM/100G |
1.101 |
| PROLINE; GM/100G |
.945 |
| SERINE; GM/100G |
.838 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.09 |
| MYRISTIC ACID; GM/100G |
.79 |
| PALMITIC ACID; GM/100G |
4.41 |
| PALMITOLEIC ACID; GM/100G |
.59 |
| STEARIC ACID; GM/100G |
2.77 |
| OLEIC ACID; GM/100G |
7.45 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| SELENIUM; MCG/100G |
25.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
