| NAME |
LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,BRSD |
| CODE |
17-048 |
| PROTEIN; GM/100G |
35.54 |
| LIPIDS; GM/100G |
14.08 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
279 |
| WATER; GM/100G |
49.32 |
| CALCIUM; MG/100G |
26 |
| IRON; MG/100G |
2.7 |
| COMMON UNITS |
chop |
| MAGNESIUM; MG/100G |
29 |
| PHOSPHORUS; MG/100G |
232 |
| POTASSIUM; MG/100G |
338 |
| SODIUM; MG/100G |
76 |
| ZINC; MG/100G |
7.3 |
| COPPER; MG/100G |
.154 |
| MANGANESE; MG/100G |
.028 |
| ALPHA TOCOPHEROL; MG/100G |
.18 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
55 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.27 |
| NIACIN; MG/100G |
6.33 |
| PANTOTHENIC ACID; MG/100G |
.62 |
| VITAMIN B6; MG/100G |
.13 |
| FOLATE; MCG/100G |
22 |
| VITAMIN B12; MCG/100G |
2.65 |
| LINOLEIC ACID; GM/100G |
.75 |
| LINOLENIC ACID; GM/100G |
.08 |
| CHOLESTEROL; MG/100G |
121 |
| SATURATED FAT; GM/100G |
5.03 |
| MONOUNSATURATED FAT; GM/100G |
6.17 |
| POLYUNSATURATED FAT; GM/100G |
.92 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.22 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.18 |
| % AS PURCHASED |
62 |
| TRYPTOPHAN; GM/100G |
.415 |
| THREONINE; GM/100G |
1.521 |
| ISOLEUCINE; GM/100G |
1.715 |
| LEUCINE; GM/100G |
2.764 |
| LYSINE; GM/100G |
3.138 |
| METHIONINE; GM/100G |
.912 |
| CYSTINE; GM/100G |
.424 |
| PHENYLALANINE; GM/100G |
1.447 |
| TYROSINE; GM/100G |
1.194 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.918 |
| ARGININE; GM/100G |
2.111 |
| HISTIDINE; GM/100G |
1.126 |
| ALANINE; GM/100G |
2.137 |
| ASPARTIC ACID; GM/100G |
3.128 |
| GLUTAMIC ACID; GM/100G |
5.157 |
| GLYCINE; GM/100G |
1.736 |
| PROLINE; GM/100G |
1.491 |
| SERINE; GM/100G |
1.321 |
| CAPRIC ACID; GM/100G |
.03 |
| LAURIC ACID; GM/100G |
.04 |
| MYRISTIC ACID; GM/100G |
.44 |
| PALMITIC ACID; GM/100G |
2.71 |
| PALMITOLEIC ACID; GM/100G |
.42 |
| STEARIC ACID; GM/100G |
1.73 |
| OLEIC ACID; GM/100G |
5.72 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| SELENIUM; MCG/100G |
37.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
