| NAME |
LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,BRLD |
| CODE |
17-049 |
| PROTEIN; GM/100G |
27.71 |
| LIPIDS; GM/100G |
9.02 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
200 |
| WATER; GM/100G |
62.28 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
2.31 |
| COMMON UNITS |
chop |
| MAGNESIUM; MG/100G |
30 |
| PHOSPHORUS; MG/100G |
219 |
| POTASSIUM; MG/100G |
340 |
| SODIUM; MG/100G |
82 |
| ZINC; MG/100G |
5.73 |
| COPPER; MG/100G |
.145 |
| MANGANESE; MG/100G |
.028 |
| ALPHA TOCOPHEROL; MG/100G |
.2 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
74 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.29 |
| NIACIN; MG/100G |
6.81 |
| PANTOTHENIC ACID; MG/100G |
.71 |
| VITAMIN B6; MG/100G |
.14 |
| FOLATE; MCG/100G |
23 |
| VITAMIN B12; MCG/100G |
3 |
| LINOLEIC ACID; GM/100G |
.59 |
| LINOLENIC ACID; GM/100G |
.13 |
| CHOLESTEROL; MG/100G |
92 |
| SATURATED FAT; GM/100G |
3.42 |
| MONOUNSATURATED FAT; GM/100G |
3.65 |
| POLYUNSATURATED FAT; GM/100G |
.8 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.48 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.2 |
| % AS PURCHASED |
64 |
| TRYPTOPHAN; GM/100G |
.324 |
| THREONINE; GM/100G |
1.186 |
| ISOLEUCINE; GM/100G |
1.337 |
| LEUCINE; GM/100G |
2.155 |
| LYSINE; GM/100G |
2.447 |
| METHIONINE; GM/100G |
.711 |
| CYSTINE; GM/100G |
.331 |
| PHENYLALANINE; GM/100G |
1.128 |
| TYROSINE; GM/100G |
.931 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.495 |
| ARGININE; GM/100G |
1.646 |
| HISTIDINE; GM/100G |
.878 |
| ALANINE; GM/100G |
1.666 |
| ASPARTIC ACID; GM/100G |
2.439 |
| GLUTAMIC ACID; GM/100G |
4.021 |
| GLYCINE; GM/100G |
1.353 |
| PROLINE; GM/100G |
1.162 |
| SERINE; GM/100G |
1.03 |
| CAPRIC ACID; GM/100G |
.02 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.27 |
| PALMITIC ACID; GM/100G |
1.81 |
| PALMITOLEIC ACID; GM/100G |
.27 |
| STEARIC ACID; GM/100G |
1.12 |
| OLEIC ACID; GM/100G |
3.29 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| SELENIUM; MCG/100G |
31.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
