| NAME |
LAMB,DOM,SHLDR,ARM,LN,1/4"FAT,CHOIC,CKD,RSTD |
| CODE |
17-050 |
| PROTEIN; GM/100G |
25.46 |
| LIPIDS; GM/100G |
9.26 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
192 |
| WATER; GM/100G |
64.32 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
2.23 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
202 |
| POTASSIUM; MG/100G |
277 |
| SODIUM; MG/100G |
67 |
| ZINC; MG/100G |
5.25 |
| COPPER; MG/100G |
.12 |
| MANGANESE; MG/100G |
.026 |
| ALPHA TOCOPHEROL; MG/100G |
.17 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.27 |
| NIACIN; MG/100G |
6.34 |
| PANTOTHENIC ACID; MG/100G |
.74 |
| VITAMIN B6; MG/100G |
.14 |
| FOLATE; MCG/100G |
25 |
| VITAMIN B12; MCG/100G |
2.61 |
| LINOLEIC ACID; GM/100G |
.6 |
| LINOLENIC ACID; GM/100G |
.14 |
| CHOLESTEROL; MG/100G |
86 |
| SATURATED FAT; GM/100G |
3.59 |
| MONOUNSATURATED FAT; GM/100G |
3.76 |
| POLYUNSATURATED FAT; GM/100G |
.8 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.36 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.17 |
| % AS PURCHASED |
65 |
| TRYPTOPHAN; GM/100G |
.298 |
| THREONINE; GM/100G |
1.09 |
| ISOLEUCINE; GM/100G |
1.228 |
| LEUCINE; GM/100G |
1.98 |
| LYSINE; GM/100G |
2.248 |
| METHIONINE; GM/100G |
.653 |
| CYSTINE; GM/100G |
.304 |
| PHENYLALANINE; GM/100G |
1.036 |
| TYROSINE; GM/100G |
.856 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.374 |
| ARGININE; GM/100G |
1.513 |
| HISTIDINE; GM/100G |
.807 |
| ALANINE; GM/100G |
1.531 |
| ASPARTIC ACID; GM/100G |
2.241 |
| GLUTAMIC ACID; GM/100G |
3.695 |
| GLYCINE; GM/100G |
1.243 |
| PROLINE; GM/100G |
1.068 |
| SERINE; GM/100G |
.947 |
| CAPRIC ACID; GM/100G |
.02 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.29 |
| PALMITIC ACID; GM/100G |
1.89 |
| PALMITOLEIC ACID; GM/100G |
.28 |
| STEARIC ACID; GM/100G |
1.17 |
| OLEIC ACID; GM/100G |
3.39 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| SELENIUM; MCG/100G |
29.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
