| NAME |
LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,BRSD |
| CODE |
17-052 |
| PROTEIN; GM/100G |
28.51 |
| LIPIDS; GM/100G |
24.73 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
345 |
| WATER; GM/100G |
45.18 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
2.35 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
185 |
| POTASSIUM; MG/100G |
243 |
| SODIUM; MG/100G |
75 |
| ZINC; MG/100G |
6.86 |
| COPPER; MG/100G |
.121 |
| MANGANESE; MG/100G |
.027 |
| ALPHA TOCOPHEROL; MG/100G |
.16 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.21 |
| NIACIN; MG/100G |
6.04 |
| PANTOTHENIC ACID; MG/100G |
.61 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
2.83 |
| LINOLEIC ACID; GM/100G |
1.5 |
| LINOLENIC ACID; GM/100G |
.41 |
| CHOLESTEROL; MG/100G |
116 |
| SATURATED FAT; GM/100G |
10.29 |
| MONOUNSATURATED FAT; GM/100G |
10.1 |
| POLYUNSATURATED FAT; GM/100G |
2.03 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.53 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.16 |
| % AS PURCHASED |
72 |
| TRYPTOPHAN; GM/100G |
.333 |
| THREONINE; GM/100G |
1.22 |
| ISOLEUCINE; GM/100G |
1.376 |
| LEUCINE; GM/100G |
2.218 |
| LYSINE; GM/100G |
2.518 |
| METHIONINE; GM/100G |
.732 |
| CYSTINE; GM/100G |
.34 |
| PHENYLALANINE; GM/100G |
1.161 |
| TYROSINE; GM/100G |
.958 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.539 |
| ARGININE; GM/100G |
1.694 |
| HISTIDINE; GM/100G |
.903 |
| ALANINE; GM/100G |
1.715 |
| ASPARTIC ACID; GM/100G |
2.51 |
| GLUTAMIC ACID; GM/100G |
4.138 |
| GLYCINE; GM/100G |
1.393 |
| PROLINE; GM/100G |
1.196 |
| SERINE; GM/100G |
1.06 |
| CAPRIC ACID; GM/100G |
.06 |
| LAURIC ACID; GM/100G |
.1 |
| MYRISTIC ACID; GM/100G |
.9 |
| PALMITIC ACID; GM/100G |
5.27 |
| PALMITOLEIC ACID; GM/100G |
.73 |
| STEARIC ACID; GM/100G |
3.28 |
| OLEIC ACID; GM/100G |
9.08 |
| ARACHIDONIC ACID; GM/100G |
.12 |
| SELENIUM; MCG/100G |
33.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
