| NAME |
LAMB,DOM,SHLDR,BLADE,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD |
| CODE |
17-054 |
| PROTEIN; GM/100G |
22.25 |
| LIPIDS; GM/100G |
20.61 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
281 |
| WATER; GM/100G |
55.85 |
| CALCIUM; MG/100G |
21 |
| IRON; MG/100G |
1.92 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
183 |
| POTASSIUM; MG/100G |
246 |
| SODIUM; MG/100G |
66 |
| ZINC; MG/100G |
5.58 |
| COPPER; MG/100G |
.106 |
| MANGANESE; MG/100G |
.022 |
| ALPHA TOCOPHEROL; MG/100G |
.14 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.23 |
| NIACIN; MG/100G |
5.91 |
| PANTOTHENIC ACID; MG/100G |
.69 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
21 |
| VITAMIN B12; MCG/100G |
2.67 |
| LINOLEIC ACID; GM/100G |
1.24 |
| LINOLENIC ACID; GM/100G |
.35 |
| CHOLESTEROL; MG/100G |
92 |
| SATURATED FAT; GM/100G |
8.64 |
| MONOUNSATURATED FAT; GM/100G |
8.42 |
| POLYUNSATURATED FAT; GM/100G |
1.68 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.19 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.14 |
| % AS PURCHASED |
75 |
| TRYPTOPHAN; GM/100G |
.26 |
| THREONINE; GM/100G |
.952 |
| ISOLEUCINE; GM/100G |
1.073 |
| LEUCINE; GM/100G |
1.73 |
| LYSINE; GM/100G |
1.964 |
| METHIONINE; GM/100G |
.571 |
| CYSTINE; GM/100G |
.266 |
| PHENYLALANINE; GM/100G |
.906 |
| TYROSINE; GM/100G |
.748 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.2 |
| ARGININE; GM/100G |
1.322 |
| HISTIDINE; GM/100G |
.705 |
| ALANINE; GM/100G |
1.338 |
| ASPARTIC ACID; GM/100G |
1.958 |
| GLUTAMIC ACID; GM/100G |
3.228 |
| GLYCINE; GM/100G |
1.086 |
| PROLINE; GM/100G |
.933 |
| SERINE; GM/100G |
.827 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.08 |
| MYRISTIC ACID; GM/100G |
.76 |
| PALMITIC ACID; GM/100G |
4.41 |
| PALMITOLEIC ACID; GM/100G |
.6 |
| STEARIC ACID; GM/100G |
2.75 |
| OLEIC ACID; GM/100G |
7.57 |
| ARACHIDONIC ACID; GM/100G |
.1 |
| SELENIUM; MCG/100G |
25.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
