| NAME |
LAMB,DOM,SHLDR,BLADE,LN,1/4"FAT,CHOIC,CKD,BRSD |
| CODE |
17-056 |
| PROTEIN; GM/100G |
32.35 |
| LIPIDS; GM/100G |
16.64 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
288 |
| WATER; GM/100G |
49.64 |
| CALCIUM; MG/100G |
28 |
| IRON; MG/100G |
2.6 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
202 |
| POTASSIUM; MG/100G |
254 |
| SODIUM; MG/100G |
79 |
| ZINC; MG/100G |
8.06 |
| COPPER; MG/100G |
.128 |
| MANGANESE; MG/100G |
.032 |
| ALPHA TOCOPHEROL; MG/100G |
.2 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.22 |
| NIACIN; MG/100G |
5.63 |
| PANTOTHENIC ACID; MG/100G |
.61 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
21 |
| VITAMIN B12; MCG/100G |
2.94 |
| LINOLEIC ACID; GM/100G |
1.09 |
| LINOLENIC ACID; GM/100G |
.25 |
| CHOLESTEROL; MG/100G |
117 |
| SATURATED FAT; GM/100G |
6.37 |
| MONOUNSATURATED FAT; GM/100G |
6.74 |
| POLYUNSATURATED FAT; GM/100G |
1.46 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.73 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.2 |
| % AS PURCHASED |
58 |
| TRYPTOPHAN; GM/100G |
.378 |
| THREONINE; GM/100G |
1.385 |
| ISOLEUCINE; GM/100G |
1.561 |
| LEUCINE; GM/100G |
2.516 |
| LYSINE; GM/100G |
2.857 |
| METHIONINE; GM/100G |
.83 |
| CYSTINE; GM/100G |
.386 |
| PHENYLALANINE; GM/100G |
1.317 |
| TYROSINE; GM/100G |
1.087 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.746 |
| ARGININE; GM/100G |
1.922 |
| HISTIDINE; GM/100G |
1.025 |
| ALANINE; GM/100G |
1.946 |
| ASPARTIC ACID; GM/100G |
2.847 |
| GLUTAMIC ACID; GM/100G |
4.694 |
| GLYCINE; GM/100G |
1.58 |
| PROLINE; GM/100G |
1.357 |
| SERINE; GM/100G |
1.203 |
| CAPRIC ACID; GM/100G |
.03 |
| LAURIC ACID; GM/100G |
.05 |
| MYRISTIC ACID; GM/100G |
.5 |
| PALMITIC ACID; GM/100G |
3.37 |
| PALMITOLEIC ACID; GM/100G |
.5 |
| STEARIC ACID; GM/100G |
2.08 |
| OLEIC ACID; GM/100G |
6.08 |
| ARACHIDONIC ACID; GM/100G |
.13 |
| SELENIUM; MCG/100G |
36.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
