| NAME |
LAMB,DOM,CUBED FOR STEW (LEG&SHLDR),LN,1/4"FAT,CKD,BRSD |
| CODE |
17-060 |
| PROTEIN; GM/100G |
33.69 |
| LIPIDS; GM/100G |
8.8 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
223 |
| WATER; GM/100G |
56.23 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
2.8 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
205 |
| POTASSIUM; MG/100G |
260 |
| SODIUM; MG/100G |
70 |
| ZINC; MG/100G |
6.58 |
| COPPER; MG/100G |
.141 |
| MANGANESE; MG/100G |
.032 |
| ALPHA TOCOPHEROL; MG/100G |
.2 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
5.95 |
| PANTOTHENIC ACID; MG/100G |
.59 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
21 |
| VITAMIN B12; MCG/100G |
2.73 |
| LINOLEIC ACID; GM/100G |
.6 |
| LINOLENIC ACID; GM/100G |
.12 |
| CHOLESTEROL; MG/100G |
108 |
| SATURATED FAT; GM/100G |
3.15 |
| MONOUNSATURATED FAT; GM/100G |
3.54 |
| POLYUNSATURATED FAT; GM/100G |
.81 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.77 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.394 |
| THREONINE; GM/100G |
1.442 |
| ISOLEUCINE; GM/100G |
1.625 |
| LEUCINE; GM/100G |
2.62 |
| LYSINE; GM/100G |
2.975 |
| METHIONINE; GM/100G |
.865 |
| CYSTINE; GM/100G |
.402 |
| PHENYLALANINE; GM/100G |
1.372 |
| TYROSINE; GM/100G |
1.132 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.818 |
| ARGININE; GM/100G |
2.002 |
| HISTIDINE; GM/100G |
1.067 |
| ALANINE; GM/100G |
2.026 |
| ASPARTIC ACID; GM/100G |
2.965 |
| GLUTAMIC ACID; GM/100G |
4.889 |
| GLYCINE; GM/100G |
1.645 |
| PROLINE; GM/100G |
1.413 |
| SERINE; GM/100G |
1.253 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.23 |
| PALMITIC ACID; GM/100G |
1.71 |
| PALMITOLEIC ACID; GM/100G |
.27 |
| STEARIC ACID; GM/100G |
1.05 |
| OLEIC ACID; GM/100G |
3.2 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| VITAMIN K; MCG/100G |
4.4 |
| SELENIUM; MCG/100G |
38.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
