| NAME |
LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN&FAT,RAW |
| CODE |
17-062 |
| PROTEIN; GM/100G |
16.74 |
| LIPIDS; GM/100G |
22.74 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
277 |
| WATER; GM/100G |
59.8 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
1.49 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
168 |
| POTASSIUM; MG/100G |
136 |
| SODIUM; MG/100G |
39 |
| ZINC; MG/100G |
2.39 |
| COPPER; MG/100G |
.083 |
| MANGANESE; MG/100G |
.018 |
| ALPHA TOCOPHEROL; MG/100G |
.21 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.32 |
| NIACIN; MG/100G |
6.55 |
| PANTOTHENIC ACID; MG/100G |
.52 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
2.42 |
| LINOLEIC ACID; GM/100G |
.55 |
| LINOLENIC ACID; GM/100G |
.42 |
| CHOLESTEROL; MG/100G |
78 |
| SATURATED FAT; GM/100G |
11.57 |
| MONOUNSATURATED FAT; GM/100G |
8.72 |
| POLYUNSATURATED FAT; GM/100G |
.98 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.92 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.21 |
| % AS PURCHASED |
70 |
| TRYPTOPHAN; GM/100G |
.196 |
| THREONINE; GM/100G |
.716 |
| ISOLEUCINE; GM/100G |
.808 |
| LEUCINE; GM/100G |
1.302 |
| LYSINE; GM/100G |
1.478 |
| METHIONINE; GM/100G |
.43 |
| CYSTINE; GM/100G |
.2 |
| PHENYLALANINE; GM/100G |
.681 |
| TYROSINE; GM/100G |
.563 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.903 |
| ARGININE; GM/100G |
.994 |
| HISTIDINE; GM/100G |
.53 |
| ALANINE; GM/100G |
1.007 |
| ASPARTIC ACID; GM/100G |
1.473 |
| GLUTAMIC ACID; GM/100G |
2.429 |
| GLYCINE; GM/100G |
.818 |
| PROLINE; GM/100G |
.702 |
| SERINE; GM/100G |
.622 |
| CAPRIC ACID; GM/100G |
.07 |
| LAURIC ACID; GM/100G |
.09 |
| MYRISTIC ACID; GM/100G |
.96 |
| PALMITIC ACID; GM/100G |
5.01 |
| PALMITOLEIC ACID; GM/100G |
.39 |
| STEARIC ACID; GM/100G |
4.56 |
| OLEIC ACID; GM/100G |
8.15 |
| ARACHIDONIC ACID; GM/100G |
.01 |
| SELENIUM; MCG/100G |
1.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
