| NAME |
LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,RAW |
| CODE |
17-064 |
| PROTEIN; GM/100G |
20.75 |
| LIPIDS; GM/100G |
4.41 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
128 |
| WATER; GM/100G |
73.78 |
| CALCIUM; MG/100G |
8 |
| IRON; MG/100G |
1.64 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
202 |
| POTASSIUM; MG/100G |
171 |
| SODIUM; MG/100G |
46 |
| ZINC; MG/100G |
3.01 |
| COPPER; MG/100G |
.099 |
| MANGANESE; MG/100G |
.024 |
| ALPHA TOCOPHEROL; MG/100G |
.21 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.15 |
| RIBOFLAVIN; MG/100G |
.39 |
| NIACIN; MG/100G |
6.54 |
| PANTOTHENIC ACID; MG/100G |
.49 |
| VITAMIN B6; MG/100G |
.14 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
2.71 |
| LINOLEIC ACID; GM/100G |
.13 |
| LINOLENIC ACID; GM/100G |
.07 |
| CHOLESTEROL; MG/100G |
74 |
| SATURATED FAT; GM/100G |
1.88 |
| MONOUNSATURATED FAT; GM/100G |
1.69 |
| POLYUNSATURATED FAT; GM/100G |
.22 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.12 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.21 |
| % AS PURCHASED |
50 |
| TRYPTOPHAN; GM/100G |
.242 |
| THREONINE; GM/100G |
.888 |
| ISOLEUCINE; GM/100G |
1.001 |
| LEUCINE; GM/100G |
1.614 |
| LYSINE; GM/100G |
1.832 |
| METHIONINE; GM/100G |
.532 |
| CYSTINE; GM/100G |
.248 |
| PHENYLALANINE; GM/100G |
.845 |
| TYROSINE; GM/100G |
.697 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.12 |
| ARGININE; GM/100G |
1.233 |
| HISTIDINE; GM/100G |
.657 |
| ALANINE; GM/100G |
1.248 |
| ASPARTIC ACID; GM/100G |
1.826 |
| GLUTAMIC ACID; GM/100G |
3.011 |
| GLYCINE; GM/100G |
1.013 |
| PROLINE; GM/100G |
.87 |
| SERINE; GM/100G |
.771 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.09 |
| PALMITIC ACID; GM/100G |
.9 |
| PALMITOLEIC ACID; GM/100G |
.08 |
| STEARIC ACID; GM/100G |
.73 |
| OLEIC ACID; GM/100G |
1.6 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| SELENIUM; MCG/100G |
1.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
