| NAME |
LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,LN,CKD |
| CODE |
17-065 |
| PROTEIN; GM/100G |
29.59 |
| LIPIDS; GM/100G |
8.86 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
206 |
| WATER; GM/100G |
59.95 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
2.35 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
246 |
| POTASSIUM; MG/100G |
188 |
| SODIUM; MG/100G |
50 |
| ZINC; MG/100G |
4.3 |
| COPPER; MG/100G |
.114 |
| MANGANESE; MG/100G |
.029 |
| ALPHA TOCOPHEROL; MG/100G |
.19 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.5 |
| NIACIN; MG/100G |
7.68 |
| PANTOTHENIC ACID; MG/100G |
.58 |
| VITAMIN B6; MG/100G |
.14 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
2.95 |
| LINOLEIC ACID; GM/100G |
.34 |
| LINOLENIC ACID; GM/100G |
.15 |
| CHOLESTEROL; MG/100G |
109 |
| SATURATED FAT; GM/100G |
3.86 |
| MONOUNSATURATED FAT; GM/100G |
3.48 |
| POLYUNSATURATED FAT; GM/100G |
.52 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.6 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.19 |
| % AS PURCHASED |
51 |
| TRYPTOPHAN; GM/100G |
.346 |
| THREONINE; GM/100G |
1.267 |
| ISOLEUCINE; GM/100G |
1.428 |
| LEUCINE; GM/100G |
2.302 |
| LYSINE; GM/100G |
2.613 |
| METHIONINE; GM/100G |
.759 |
| CYSTINE; GM/100G |
.353 |
| PHENYLALANINE; GM/100G |
1.205 |
| TYROSINE; GM/100G |
.995 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.597 |
| ARGININE; GM/100G |
1.758 |
| HISTIDINE; GM/100G |
.937 |
| ALANINE; GM/100G |
1.78 |
| ASPARTIC ACID; GM/100G |
2.605 |
| GLUTAMIC ACID; GM/100G |
4.294 |
| GLYCINE; GM/100G |
1.445 |
| PROLINE; GM/100G |
1.241 |
| SERINE; GM/100G |
1.1 |
| CAPRIC ACID; GM/100G |
.02 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.25 |
| PALMITIC ACID; GM/100G |
1.86 |
| PALMITOLEIC ACID; GM/100G |
.18 |
| STEARIC ACID; GM/100G |
1.4 |
| OLEIC ACID; GM/100G |
3.24 |
| ARACHIDONIC ACID; GM/100G |
.03 |
| SELENIUM; MCG/100G |
2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
