| NAME |
LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,RAW |
| CODE |
17-066 |
| PROTEIN; GM/100G |
6.92 |
| LIPIDS; GM/100G |
67.63 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
640 |
| WATER; GM/100G |
25.56 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
1.14 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
6 |
| PHOSPHORUS; MG/100G |
86 |
| POTASSIUM; MG/100G |
51 |
| SODIUM; MG/100G |
22 |
| ZINC; MG/100G |
.85 |
| COPPER; MG/100G |
.045 |
| MANGANESE; MG/100G |
.003 |
| ALPHA TOCOPHEROL; MG/100G |
.22 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.17 |
| NIACIN; MG/100G |
6.56 |
| PANTOTHENIC ACID; MG/100G |
.6 |
| VITAMIN B6; MG/100G |
.03 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
1.73 |
| LINOLEIC ACID; GM/100G |
1.56 |
| LINOLENIC ACID; GM/100G |
1.27 |
| CHOLESTEROL; MG/100G |
87 |
| SATURATED FAT; GM/100G |
35.29 |
| MONOUNSATURATED FAT; GM/100G |
25.93 |
| POLYUNSATURATED FAT; GM/100G |
2.83 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.42 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.22 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.081 |
| THREONINE; GM/100G |
.296 |
| ISOLEUCINE; GM/100G |
.334 |
| LEUCINE; GM/100G |
.538 |
| LYSINE; GM/100G |
.611 |
| METHIONINE; GM/100G |
.178 |
| CYSTINE; GM/100G |
.083 |
| PHENYLALANINE; GM/100G |
.282 |
| TYROSINE; GM/100G |
.233 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.373 |
| ARGININE; GM/100G |
.411 |
| HISTIDINE; GM/100G |
.219 |
| ALANINE; GM/100G |
.416 |
| ASPARTIC ACID; GM/100G |
.609 |
| GLUTAMIC ACID; GM/100G |
1.004 |
| GLYCINE; GM/100G |
.338 |
| PROLINE; GM/100G |
.29 |
| SERINE; GM/100G |
.257 |
| CAPRIC ACID; GM/100G |
.21 |
| LAURIC ACID; GM/100G |
.29 |
| MYRISTIC ACID; GM/100G |
3.08 |
| PALMITIC ACID; GM/100G |
15.09 |
| PALMITOLEIC ACID; GM/100G |
1.15 |
| STEARIC ACID; GM/100G |
13.94 |
| OLEIC ACID; GM/100G |
24.19 |
| SELENIUM; MCG/100G |
.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
