| NAME |
LAMB,NZ,IMP,FRZ,COMP OF RTL CUTS,FAT,CKD |
| CODE |
17-067 |
| PROTEIN; GM/100G |
9.72 |
| LIPIDS; GM/100G |
60.39 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
586 |
| WATER; GM/100G |
26.12 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
1.39 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
11 |
| PHOSPHORUS; MG/100G |
135 |
| POTASSIUM; MG/100G |
87 |
| SODIUM; MG/100G |
35 |
| ZINC; MG/100G |
1.17 |
| COPPER; MG/100G |
.059 |
| MANGANESE; MG/100G |
.004 |
| ALPHA TOCOPHEROL; MG/100G |
.04 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.08 |
| RIBOFLAVIN; MG/100G |
.18 |
| NIACIN; MG/100G |
8.03 |
| PANTOTHENIC ACID; MG/100G |
.59 |
| VITAMIN B6; MG/100G |
.03 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
2.42 |
| LINOLEIC ACID; GM/100G |
1.39 |
| LINOLENIC ACID; GM/100G |
1.13 |
| CHOLESTEROL; MG/100G |
109 |
| SATURATED FAT; GM/100G |
31.51 |
| MONOUNSATURATED FAT; GM/100G |
23.15 |
| POLYUNSATURATED FAT; GM/100G |
2.52 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.71 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.04 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.113 |
| THREONINE; GM/100G |
.415 |
| ISOLEUCINE; GM/100G |
.468 |
| LEUCINE; GM/100G |
.755 |
| LYSINE; GM/100G |
.857 |
| METHIONINE; GM/100G |
.249 |
| CYSTINE; GM/100G |
.116 |
| PHENYLALANINE; GM/100G |
.395 |
| TYROSINE; GM/100G |
.326 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.524 |
| ARGININE; GM/100G |
.577 |
| HISTIDINE; GM/100G |
.307 |
| ALANINE; GM/100G |
.584 |
| ASPARTIC ACID; GM/100G |
.854 |
| GLUTAMIC ACID; GM/100G |
1.408 |
| GLYCINE; GM/100G |
.474 |
| PROLINE; GM/100G |
.407 |
| SERINE; GM/100G |
.361 |
| CAPRIC ACID; GM/100G |
.19 |
| LAURIC ACID; GM/100G |
.26 |
| MYRISTIC ACID; GM/100G |
2.75 |
| PALMITIC ACID; GM/100G |
13.48 |
| PALMITOLEIC ACID; GM/100G |
1.03 |
| STEARIC ACID; GM/100G |
12.44 |
| OLEIC ACID; GM/100G |
21.6 |
| SELENIUM; MCG/100G |
1.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
