| NAME |
LAMB,NZ,IMP,FRZ,FORESHANK,LN,RAW |
| CODE |
17-070 |
| PROTEIN; GM/100G |
20.82 |
| LIPIDS; GM/100G |
3.28 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
118 |
| WATER; GM/100G |
76.13 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
1.57 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
190 |
| POTASSIUM; MG/100G |
150 |
| SODIUM; MG/100G |
50 |
| ZINC; MG/100G |
4 |
| COPPER; MG/100G |
.107 |
| MANGANESE; MG/100G |
.024 |
| ALPHA TOCOPHEROL; MG/100G |
.24 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.15 |
| RIBOFLAVIN; MG/100G |
.4 |
| NIACIN; MG/100G |
6.23 |
| PANTOTHENIC ACID; MG/100G |
.49 |
| VITAMIN B6; MG/100G |
.13 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
2.73 |
| LINOLEIC ACID; GM/100G |
.1 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
67 |
| SATURATED FAT; GM/100G |
1.4 |
| MONOUNSATURATED FAT; GM/100G |
1.26 |
| POLYUNSATURATED FAT; GM/100G |
.17 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.22 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.24 |
| % AS PURCHASED |
44 |
| TRYPTOPHAN; GM/100G |
.243 |
| THREONINE; GM/100G |
.891 |
| ISOLEUCINE; GM/100G |
1.005 |
| LEUCINE; GM/100G |
1.62 |
| LYSINE; GM/100G |
1.839 |
| METHIONINE; GM/100G |
.534 |
| CYSTINE; GM/100G |
.249 |
| PHENYLALANINE; GM/100G |
.848 |
| TYROSINE; GM/100G |
.7 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.124 |
| ARGININE; GM/100G |
1.237 |
| HISTIDINE; GM/100G |
.66 |
| ALANINE; GM/100G |
1.252 |
| ASPARTIC ACID; GM/100G |
1.833 |
| GLUTAMIC ACID; GM/100G |
3.022 |
| GLYCINE; GM/100G |
1.017 |
| PROLINE; GM/100G |
.873 |
| SERINE; GM/100G |
.774 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.07 |
| PALMITIC ACID; GM/100G |
.67 |
| PALMITOLEIC ACID; GM/100G |
.06 |
| STEARIC ACID; GM/100G |
.54 |
| OLEIC ACID; GM/100G |
1.19 |
| ARACHIDONIC ACID; GM/100G |
.01 |
| SELENIUM; MCG/100G |
4.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
