| NAME |
LAMB,NZ,IMP,FRZ,FORESHANK,LN,CKD,BRSD |
| CODE |
17-071 |
| PROTEIN; GM/100G |
30.76 |
| LIPIDS; GM/100G |
6.04 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
186 |
| WATER; GM/100G |
63.49 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
2.22 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
184 |
| POTASSIUM; MG/100G |
125 |
| SODIUM; MG/100G |
49 |
| ZINC; MG/100G |
5.6 |
| COPPER; MG/100G |
.112 |
| MANGANESE; MG/100G |
.028 |
| ALPHA TOCOPHEROL; MG/100G |
.2 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.36 |
| NIACIN; MG/100G |
5.64 |
| PANTOTHENIC ACID; MG/100G |
.37 |
| VITAMIN B6; MG/100G |
.09 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
2.45 |
| LINOLEIC ACID; GM/100G |
.22 |
| LINOLENIC ACID; GM/100G |
.1 |
| CHOLESTEROL; MG/100G |
101 |
| SATURATED FAT; GM/100G |
2.61 |
| MONOUNSATURATED FAT; GM/100G |
2.35 |
| POLYUNSATURATED FAT; GM/100G |
.34 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.8 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.2 |
| % AS PURCHASED |
41 |
| TRYPTOPHAN; GM/100G |
.359 |
| THREONINE; GM/100G |
1.316 |
| ISOLEUCINE; GM/100G |
1.484 |
| LEUCINE; GM/100G |
2.392 |
| LYSINE; GM/100G |
2.716 |
| METHIONINE; GM/100G |
.789 |
| CYSTINE; GM/100G |
.367 |
| PHENYLALANINE; GM/100G |
1.252 |
| TYROSINE; GM/100G |
1.034 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.66 |
| ARGININE; GM/100G |
1.827 |
| HISTIDINE; GM/100G |
.974 |
| ALANINE; GM/100G |
1.85 |
| ASPARTIC ACID; GM/100G |
2.707 |
| GLUTAMIC ACID; GM/100G |
4.463 |
| GLYCINE; GM/100G |
1.502 |
| PROLINE; GM/100G |
1.29 |
| SERINE; GM/100G |
1.144 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.15 |
| PALMITIC ACID; GM/100G |
1.26 |
| PALMITOLEIC ACID; GM/100G |
.12 |
| STEARIC ACID; GM/100G |
.97 |
| OLEIC ACID; GM/100G |
2.2 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| SELENIUM; MCG/100G |
6.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |