LAMB,NZ,IMP,FRZ,FORESHANK,LN,CKD,BRSD (11947)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,NZ,IMP,FRZ,FORESHANK,LN,CKD,BRSD
CODE 17-071
PROTEIN; GM/100G 30.76
LIPIDS; GM/100G 6.04
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 186
WATER; GM/100G 63.49
CALCIUM; MG/100G 10
IRON; MG/100G 2.22
COMMON UNITS oz
MAGNESIUM; MG/100G 16
PHOSPHORUS; MG/100G 184
POTASSIUM; MG/100G 125
SODIUM; MG/100G 49
ZINC; MG/100G 5.6
COPPER; MG/100G .112
MANGANESE; MG/100G .028
ALPHA TOCOPHEROL; MG/100G .2
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .07
RIBOFLAVIN; MG/100G .36
NIACIN; MG/100G 5.64
PANTOTHENIC ACID; MG/100G .37
VITAMIN B6; MG/100G .09
FOLATE; MCG/100G 1
VITAMIN B12; MCG/100G 2.45
LINOLEIC ACID; GM/100G .22
LINOLENIC ACID; GM/100G .1
CHOLESTEROL; MG/100G 101
SATURATED FAT; GM/100G 2.61
MONOUNSATURATED FAT; GM/100G 2.35
POLYUNSATURATED FAT; GM/100G .34
VITAMIN A; RE/100G 0
ASH; GM/100G 1.8
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .2
% AS PURCHASED 41
TRYPTOPHAN; GM/100G .359
THREONINE; GM/100G 1.316
ISOLEUCINE; GM/100G 1.484
LEUCINE; GM/100G 2.392
LYSINE; GM/100G 2.716
METHIONINE; GM/100G .789
CYSTINE; GM/100G .367
PHENYLALANINE; GM/100G 1.252
TYROSINE; GM/100G 1.034
EDITABLE? NO
VALINE; GM/100G 1.66
ARGININE; GM/100G 1.827
HISTIDINE; GM/100G .974
ALANINE; GM/100G 1.85
ASPARTIC ACID; GM/100G 2.707
GLUTAMIC ACID; GM/100G 4.463
GLYCINE; GM/100G 1.502
PROLINE; GM/100G 1.29
SERINE; GM/100G 1.144
CAPRIC ACID; GM/100G .01
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .15
PALMITIC ACID; GM/100G 1.26
PALMITOLEIC ACID; GM/100G .12
STEARIC ACID; GM/100G .97
OLEIC ACID; GM/100G 2.2
ARACHIDONIC ACID; GM/100G .02
SELENIUM; MCG/100G 6.1
SOURCE OF DATA USDA Std. Reference, Release 23