| NAME |
LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN&FAT,CKD,RSTD |
| CODE |
17-073 |
| PROTEIN; GM/100G |
24.81 |
| LIPIDS; GM/100G |
15.56 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
246 |
| WATER; GM/100G |
57.87 |
| CALCIUM; MG/100G |
10 |
| IRON; MG/100G |
2.1 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
218 |
| POTASSIUM; MG/100G |
167 |
| SODIUM; MG/100G |
43 |
| ZINC; MG/100G |
3.58 |
| COPPER; MG/100G |
.103 |
| MANGANESE; MG/100G |
.023 |
| ALPHA TOCOPHEROL; MG/100G |
.15 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.12 |
| RIBOFLAVIN; MG/100G |
.45 |
| NIACIN; MG/100G |
7.59 |
| PANTOTHENIC ACID; MG/100G |
.55 |
| VITAMIN B6; MG/100G |
.13 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
2.6 |
| LINOLEIC ACID; GM/100G |
.45 |
| LINOLENIC ACID; GM/100G |
.28 |
| CHOLESTEROL; MG/100G |
101 |
| SATURATED FAT; GM/100G |
7.61 |
| MONOUNSATURATED FAT; GM/100G |
6.01 |
| POLYUNSATURATED FAT; GM/100G |
.75 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.39 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.15 |
| % AS PURCHASED |
76 |
| TRYPTOPHAN; GM/100G |
.29 |
| THREONINE; GM/100G |
1.062 |
| ISOLEUCINE; GM/100G |
1.197 |
| LEUCINE; GM/100G |
1.929 |
| LYSINE; GM/100G |
2.19 |
| METHIONINE; GM/100G |
.637 |
| CYSTINE; GM/100G |
.296 |
| PHENYLALANINE; GM/100G |
1.01 |
| TYROSINE; GM/100G |
.834 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.338 |
| ARGININE; GM/100G |
1.474 |
| HISTIDINE; GM/100G |
.786 |
| ALANINE; GM/100G |
1.492 |
| ASPARTIC ACID; GM/100G |
2.183 |
| GLUTAMIC ACID; GM/100G |
3.599 |
| GLYCINE; GM/100G |
1.211 |
| PROLINE; GM/100G |
1.04 |
| SERINE; GM/100G |
.922 |
| CAPRIC ACID; GM/100G |
.04 |
| LAURIC ACID; GM/100G |
.06 |
| MYRISTIC ACID; GM/100G |
.6 |
| PALMITIC ACID; GM/100G |
3.39 |
| PALMITOLEIC ACID; GM/100G |
.29 |
| STEARIC ACID; GM/100G |
2.93 |
| OLEIC ACID; GM/100G |
5.61 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| SELENIUM; MCG/100G |
4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
