| NAME |
LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN,RAW |
| CODE |
17-074 |
| PROTEIN; GM/100G |
20.85 |
| LIPIDS; GM/100G |
3.8 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
123 |
| WATER; GM/100G |
74.37 |
| CALCIUM; MG/100G |
4 |
| IRON; MG/100G |
1.68 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
207 |
| POTASSIUM; MG/100G |
179 |
| SODIUM; MG/100G |
44 |
| ZINC; MG/100G |
3.05 |
| COPPER; MG/100G |
.104 |
| MANGANESE; MG/100G |
.024 |
| ALPHA TOCOPHEROL; MG/100G |
.22 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.15 |
| RIBOFLAVIN; MG/100G |
.42 |
| NIACIN; MG/100G |
6.92 |
| PANTOTHENIC ACID; MG/100G |
.5 |
| VITAMIN B6; MG/100G |
.15 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
2.6 |
| LINOLEIC ACID; GM/100G |
.12 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
73 |
| SATURATED FAT; GM/100G |
1.62 |
| MONOUNSATURATED FAT; GM/100G |
1.46 |
| POLYUNSATURATED FAT; GM/100G |
.19 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.14 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.22 |
| % AS PURCHASED |
63 |
| TRYPTOPHAN; GM/100G |
.244 |
| THREONINE; GM/100G |
.892 |
| ISOLEUCINE; GM/100G |
1.006 |
| LEUCINE; GM/100G |
1.621 |
| LYSINE; GM/100G |
1.841 |
| METHIONINE; GM/100G |
.535 |
| CYSTINE; GM/100G |
.249 |
| PHENYLALANINE; GM/100G |
.849 |
| TYROSINE; GM/100G |
.701 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.125 |
| ARGININE; GM/100G |
1.238 |
| HISTIDINE; GM/100G |
.66 |
| ALANINE; GM/100G |
1.254 |
| ASPARTIC ACID; GM/100G |
1.835 |
| GLUTAMIC ACID; GM/100G |
3.025 |
| GLYCINE; GM/100G |
1.018 |
| PROLINE; GM/100G |
.874 |
| SERINE; GM/100G |
.775 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.08 |
| PALMITIC ACID; GM/100G |
.77 |
| PALMITOLEIC ACID; GM/100G |
.07 |
| STEARIC ACID; GM/100G |
.63 |
| OLEIC ACID; GM/100G |
1.38 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| SELENIUM; MCG/100G |
3.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
