| NAME |
LAMB,NZ,IMP,FRZ,LEG,WHL (SHK&SIRL),LN,CKD,RSTD |
| CODE |
17-075 |
| PROTEIN; GM/100G |
27.68 |
| LIPIDS; GM/100G |
7.01 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
181 |
| WATER; GM/100G |
63.92 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
2.24 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
21 |
| PHOSPHORUS; MG/100G |
234 |
| POTASSIUM; MG/100G |
183 |
| SODIUM; MG/100G |
45 |
| ZINC; MG/100G |
4.04 |
| COPPER; MG/100G |
.111 |
| MANGANESE; MG/100G |
.027 |
| ALPHA TOCOPHEROL; MG/100G |
.18 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.12 |
| RIBOFLAVIN; MG/100G |
.5 |
| NIACIN; MG/100G |
7.51 |
| PANTOTHENIC ACID; MG/100G |
.54 |
| VITAMIN B6; MG/100G |
.14 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
2.63 |
| LINOLEIC ACID; GM/100G |
.26 |
| LINOLENIC ACID; GM/100G |
.12 |
| CHOLESTEROL; MG/100G |
100 |
| SATURATED FAT; GM/100G |
3.05 |
| MONOUNSATURATED FAT; GM/100G |
2.75 |
| POLYUNSATURATED FAT; GM/100G |
.41 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.52 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.18 |
| % AS PURCHASED |
64 |
| TRYPTOPHAN; GM/100G |
.323 |
| THREONINE; GM/100G |
1.185 |
| ISOLEUCINE; GM/100G |
1.335 |
| LEUCINE; GM/100G |
2.153 |
| LYSINE; GM/100G |
2.444 |
| METHIONINE; GM/100G |
.71 |
| CYSTINE; GM/100G |
.33 |
| PHENYLALANINE; GM/100G |
1.127 |
| TYROSINE; GM/100G |
.93 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.494 |
| ARGININE; GM/100G |
1.644 |
| HISTIDINE; GM/100G |
.877 |
| ALANINE; GM/100G |
1.665 |
| ASPARTIC ACID; GM/100G |
2.436 |
| GLUTAMIC ACID; GM/100G |
4.017 |
| GLYCINE; GM/100G |
1.352 |
| PROLINE; GM/100G |
1.161 |
| SERINE; GM/100G |
1.029 |
| CAPRIC ACID; GM/100G |
.02 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.19 |
| PALMITIC ACID; GM/100G |
1.47 |
| PALMITOLEIC ACID; GM/100G |
.15 |
| STEARIC ACID; GM/100G |
1.11 |
| OLEIC ACID; GM/100G |
2.56 |
| ARACHIDONIC ACID; GM/100G |
.03 |
| SELENIUM; MCG/100G |
4.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
