| NAME |
LAMB,NZ,IMP,FRZ,LOIN,LN&FAT,CKD,BRLD |
| CODE |
17-077 |
| PROTEIN; GM/100G |
23.43 |
| LIPIDS; GM/100G |
23.88 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
315 |
| WATER; GM/100G |
50.44 |
| CALCIUM; MG/100G |
23 |
| IRON; MG/100G |
2.05 |
| COMMON UNITS |
chop |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
208 |
| POTASSIUM; MG/100G |
159 |
| SODIUM; MG/100G |
49 |
| ZINC; MG/100G |
2.65 |
| COPPER; MG/100G |
.109 |
| MANGANESE; MG/100G |
.021 |
| ALPHA TOCOPHEROL; MG/100G |
.13 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
43 |
| THIAMIN; MG/100G |
.12 |
| RIBOFLAVIN; MG/100G |
.36 |
| NIACIN; MG/100G |
7.93 |
| PANTOTHENIC ACID; MG/100G |
.5 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
2.53 |
| LINOLEIC ACID; GM/100G |
.63 |
| LINOLENIC ACID; GM/100G |
.43 |
| CHOLESTEROL; MG/100G |
112 |
| SATURATED FAT; GM/100G |
11.96 |
| MONOUNSATURATED FAT; GM/100G |
9.2 |
| POLYUNSATURATED FAT; GM/100G |
1.09 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.3 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.13 |
| % AS PURCHASED |
73 |
| TRYPTOPHAN; GM/100G |
.274 |
| THREONINE; GM/100G |
1.003 |
| ISOLEUCINE; GM/100G |
1.13 |
| LEUCINE; GM/100G |
1.822 |
| LYSINE; GM/100G |
2.069 |
| METHIONINE; GM/100G |
.601 |
| CYSTINE; GM/100G |
.28 |
| PHENYLALANINE; GM/100G |
.954 |
| TYROSINE; GM/100G |
.787 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.264 |
| ARGININE; GM/100G |
1.392 |
| HISTIDINE; GM/100G |
.742 |
| ALANINE; GM/100G |
1.409 |
| ASPARTIC ACID; GM/100G |
2.062 |
| GLUTAMIC ACID; GM/100G |
3.4 |
| GLYCINE; GM/100G |
1.144 |
| PROLINE; GM/100G |
.983 |
| SERINE; GM/100G |
.871 |
| CAPRIC ACID; GM/100G |
.07 |
| LAURIC ACID; GM/100G |
.1 |
| MYRISTIC ACID; GM/100G |
.98 |
| PALMITIC ACID; GM/100G |
5.25 |
| PALMITOLEIC ACID; GM/100G |
.43 |
| STEARIC ACID; GM/100G |
4.65 |
| OLEIC ACID; GM/100G |
8.59 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| VITAMIN K; MCG/100G |
4.9 |
| SELENIUM; MCG/100G |
2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
