| NAME |
LAMB,NZ,IMP,FRZ,LOIN,LN,CKD,BRLD |
| CODE |
17-079 |
| PROTEIN; GM/100G |
29.31 |
| LIPIDS; GM/100G |
8.24 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
199 |
| WATER; GM/100G |
60.86 |
| CALCIUM; MG/100G |
21 |
| IRON; MG/100G |
2.34 |
| COMMON UNITS |
chop |
| MAGNESIUM; MG/100G |
22 |
| PHOSPHORUS; MG/100G |
240 |
| POTASSIUM; MG/100G |
189 |
| SODIUM; MG/100G |
55 |
| ZINC; MG/100G |
3.29 |
| COPPER; MG/100G |
.13 |
| MANGANESE; MG/100G |
.028 |
| ALPHA TOCOPHEROL; MG/100G |
.16 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
30 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.43 |
| NIACIN; MG/100G |
7.89 |
| PANTOTHENIC ACID; MG/100G |
.46 |
| VITAMIN B6; MG/100G |
.14 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
2.58 |
| LINOLEIC ACID; GM/100G |
.31 |
| LINOLENIC ACID; GM/100G |
.14 |
| CHOLESTEROL; MG/100G |
114 |
| SATURATED FAT; GM/100G |
3.58 |
| MONOUNSATURATED FAT; GM/100G |
3.22 |
| POLYUNSATURATED FAT; GM/100G |
.47 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.55 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.16 |
| % AS PURCHASED |
51 |
| TRYPTOPHAN; GM/100G |
.343 |
| THREONINE; GM/100G |
1.254 |
| ISOLEUCINE; GM/100G |
1.414 |
| LEUCINE; GM/100G |
2.28 |
| LYSINE; GM/100G |
2.588 |
| METHIONINE; GM/100G |
.752 |
| CYSTINE; GM/100G |
.35 |
| PHENYLALANINE; GM/100G |
1.193 |
| TYROSINE; GM/100G |
.985 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.581 |
| ARGININE; GM/100G |
1.741 |
| HISTIDINE; GM/100G |
.928 |
| ALANINE; GM/100G |
1.763 |
| ASPARTIC ACID; GM/100G |
2.58 |
| GLUTAMIC ACID; GM/100G |
4.253 |
| GLYCINE; GM/100G |
1.431 |
| PROLINE; GM/100G |
1.229 |
| SERINE; GM/100G |
1.09 |
| CAPRIC ACID; GM/100G |
.02 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.22 |
| PALMITIC ACID; GM/100G |
1.73 |
| PALMITOLEIC ACID; GM/100G |
.17 |
| STEARIC ACID; GM/100G |
1.31 |
| OLEIC ACID; GM/100G |
3.01 |
| ARACHIDONIC ACID; GM/100G |
.03 |
| SELENIUM; MCG/100G |
2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
