| NAME |
LAMB,NZ,IMP,FRZ,RIB,LN&FAT,RAW |
| CODE |
17-080 |
| PROTEIN; GM/100G |
14.92 |
| LIPIDS; GM/100G |
31.31 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
346 |
| WATER; GM/100G |
53.32 |
| CALCIUM; MG/100G |
16 |
| IRON; MG/100G |
1.39 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
146 |
| POTASSIUM; MG/100G |
113 |
| SODIUM; MG/100G |
40 |
| ZINC; MG/100G |
2.04 |
| COPPER; MG/100G |
.065 |
| MANGANESE; MG/100G |
.016 |
| ALPHA TOCOPHEROL; MG/100G |
.18 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.11 |
| RIBOFLAVIN; MG/100G |
.25 |
| NIACIN; MG/100G |
6.32 |
| PANTOTHENIC ACID; MG/100G |
.51 |
| VITAMIN B6; MG/100G |
.08 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
2.17 |
| LINOLEIC ACID; GM/100G |
.75 |
| LINOLENIC ACID; GM/100G |
.58 |
| CHOLESTEROL; MG/100G |
81 |
| SATURATED FAT; GM/100G |
15.99 |
| MONOUNSATURATED FAT; GM/100G |
12 |
| POLYUNSATURATED FAT; GM/100G |
1.34 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.81 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.18 |
| % AS PURCHASED |
69 |
| TRYPTOPHAN; GM/100G |
.174 |
| THREONINE; GM/100G |
.639 |
| ISOLEUCINE; GM/100G |
.72 |
| LEUCINE; GM/100G |
1.161 |
| LYSINE; GM/100G |
1.318 |
| METHIONINE; GM/100G |
.383 |
| CYSTINE; GM/100G |
.178 |
| PHENYLALANINE; GM/100G |
.608 |
| TYROSINE; GM/100G |
.502 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.805 |
| ARGININE; GM/100G |
.887 |
| HISTIDINE; GM/100G |
.473 |
| ALANINE; GM/100G |
.898 |
| ASPARTIC ACID; GM/100G |
1.314 |
| GLUTAMIC ACID; GM/100G |
2.166 |
| GLYCINE; GM/100G |
.729 |
| PROLINE; GM/100G |
.626 |
| SERINE; GM/100G |
.555 |
| CAPRIC ACID; GM/100G |
.09 |
| LAURIC ACID; GM/100G |
.13 |
| MYRISTIC ACID; GM/100G |
1.34 |
| PALMITIC ACID; GM/100G |
6.92 |
| PALMITOLEIC ACID; GM/100G |
.53 |
| STEARIC ACID; GM/100G |
6.31 |
| OLEIC ACID; GM/100G |
11.22 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| SELENIUM; MCG/100G |
1.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
