| NAME |
LAMB,NZ,IMP,FRZ,RIB,LN&FAT,CKD,RSTD |
| CODE |
17-081 |
| PROTEIN; GM/100G |
18.98 |
| LIPIDS; GM/100G |
28.75 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
340 |
| WATER; GM/100G |
50.18 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
1.71 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
14 |
| PHOSPHORUS; MG/100G |
170 |
| POTASSIUM; MG/100G |
124 |
| SODIUM; MG/100G |
43 |
| ZINC; MG/100G |
2.6 |
| COPPER; MG/100G |
.071 |
| MANGANESE; MG/100G |
.017 |
| ALPHA TOCOPHEROL; MG/100G |
.1 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.27 |
| NIACIN; MG/100G |
6.83 |
| PANTOTHENIC ACID; MG/100G |
.51 |
| VITAMIN B6; MG/100G |
.08 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
2.33 |
| LINOLEIC ACID; GM/100G |
.76 |
| LINOLENIC ACID; GM/100G |
.53 |
| CHOLESTEROL; MG/100G |
100 |
| SATURATED FAT; GM/100G |
14.45 |
| MONOUNSATURATED FAT; GM/100G |
11.08 |
| POLYUNSATURATED FAT; GM/100G |
1.31 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.07 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.1 |
| % AS PURCHASED |
68 |
| TRYPTOPHAN; GM/100G |
.222 |
| THREONINE; GM/100G |
.812 |
| ISOLEUCINE; GM/100G |
.916 |
| LEUCINE; GM/100G |
1.476 |
| LYSINE; GM/100G |
1.676 |
| METHIONINE; GM/100G |
.487 |
| CYSTINE; GM/100G |
.227 |
| PHENYLALANINE; GM/100G |
.773 |
| TYROSINE; GM/100G |
.638 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.024 |
| ARGININE; GM/100G |
1.127 |
| HISTIDINE; GM/100G |
.601 |
| ALANINE; GM/100G |
1.141 |
| ASPARTIC ACID; GM/100G |
1.67 |
| GLUTAMIC ACID; GM/100G |
2.754 |
| GLYCINE; GM/100G |
.927 |
| PROLINE; GM/100G |
.796 |
| SERINE; GM/100G |
.706 |
| CAPRIC ACID; GM/100G |
.08 |
| LAURIC ACID; GM/100G |
.12 |
| MYRISTIC ACID; GM/100G |
1.2 |
| PALMITIC ACID; GM/100G |
6.33 |
| PALMITOLEIC ACID; GM/100G |
.51 |
| STEARIC ACID; GM/100G |
5.62 |
| OLEIC ACID; GM/100G |
10.33 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| VITAMIN K; MCG/100G |
5 |
| SELENIUM; MCG/100G |
1.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
