| NAME |
LAMB,NZ,IMP,FRZ,RIB,LN,RAW |
| CODE |
17-082 |
| PROTEIN; GM/100G |
20.49 |
| LIPIDS; GM/100G |
6.06 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
142 |
| WATER; GM/100G |
72.61 |
| CALCIUM; MG/100G |
11 |
| IRON; MG/100G |
1.57 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
187 |
| POTASSIUM; MG/100G |
156 |
| SODIUM; MG/100G |
52 |
| ZINC; MG/100G |
2.88 |
| COPPER; MG/100G |
.078 |
| MANGANESE; MG/100G |
.024 |
| ALPHA TOCOPHEROL; MG/100G |
.19 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.15 |
| RIBOFLAVIN; MG/100G |
.31 |
| NIACIN; MG/100G |
6.15 |
| PANTOTHENIC ACID; MG/100G |
.46 |
| VITAMIN B6; MG/100G |
.12 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
2.48 |
| LINOLEIC ACID; GM/100G |
.19 |
| LINOLENIC ACID; GM/100G |
.09 |
| CHOLESTEROL; MG/100G |
76 |
| SATURATED FAT; GM/100G |
2.58 |
| MONOUNSATURATED FAT; GM/100G |
2.32 |
| POLYUNSATURATED FAT; GM/100G |
.31 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.08 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.19 |
| % AS PURCHASED |
41 |
| TRYPTOPHAN; GM/100G |
.239 |
| THREONINE; GM/100G |
.877 |
| ISOLEUCINE; GM/100G |
.988 |
| LEUCINE; GM/100G |
1.593 |
| LYSINE; GM/100G |
1.809 |
| METHIONINE; GM/100G |
.526 |
| CYSTINE; GM/100G |
.245 |
| PHENYLALANINE; GM/100G |
.834 |
| TYROSINE; GM/100G |
.688 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.105 |
| ARGININE; GM/100G |
1.217 |
| HISTIDINE; GM/100G |
.649 |
| ALANINE; GM/100G |
1.232 |
| ASPARTIC ACID; GM/100G |
1.803 |
| GLUTAMIC ACID; GM/100G |
2.973 |
| GLYCINE; GM/100G |
1.001 |
| PROLINE; GM/100G |
.859 |
| SERINE; GM/100G |
.762 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.13 |
| PALMITIC ACID; GM/100G |
1.23 |
| PALMITOLEIC ACID; GM/100G |
.11 |
| STEARIC ACID; GM/100G |
1 |
| OLEIC ACID; GM/100G |
2.2 |
| ARACHIDONIC ACID; GM/100G |
.03 |
| SELENIUM; MCG/100G |
1.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
