| NAME |
LAMB,NZ,IMP,FRZ,RIB,LN,CKD,RSTD |
| CODE |
17-083 |
| PROTEIN; GM/100G |
24.42 |
| LIPIDS; GM/100G |
10.16 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
196 |
| WATER; GM/100G |
64.31 |
| CALCIUM; MG/100G |
14 |
| IRON; MG/100G |
1.89 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
191 |
| POTASSIUM; MG/100G |
146 |
| SODIUM; MG/100G |
48 |
| ZINC; MG/100G |
3.43 |
| COPPER; MG/100G |
.077 |
| MANGANESE; MG/100G |
.024 |
| ALPHA TOCOPHEROL; MG/100G |
.15 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.11 |
| RIBOFLAVIN; MG/100G |
.33 |
| NIACIN; MG/100G |
6.13 |
| PANTOTHENIC ACID; MG/100G |
.45 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
2.28 |
| LINOLEIC ACID; GM/100G |
.39 |
| LINOLENIC ACID; GM/100G |
.17 |
| CHOLESTEROL; MG/100G |
94 |
| SATURATED FAT; GM/100G |
4.43 |
| MONOUNSATURATED FAT; GM/100G |
3.99 |
| POLYUNSATURATED FAT; GM/100G |
.59 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.28 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.15 |
| % AS PURCHASED |
43 |
| TRYPTOPHAN; GM/100G |
.285 |
| THREONINE; GM/100G |
1.045 |
| ISOLEUCINE; GM/100G |
1.178 |
| LEUCINE; GM/100G |
1.9 |
| LYSINE; GM/100G |
2.157 |
| METHIONINE; GM/100G |
.627 |
| CYSTINE; GM/100G |
.292 |
| PHENYLALANINE; GM/100G |
.994 |
| TYROSINE; GM/100G |
.821 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.318 |
| ARGININE; GM/100G |
1.451 |
| HISTIDINE; GM/100G |
.774 |
| ALANINE; GM/100G |
1.469 |
| ASPARTIC ACID; GM/100G |
2.15 |
| GLUTAMIC ACID; GM/100G |
3.544 |
| GLYCINE; GM/100G |
1.193 |
| PROLINE; GM/100G |
1.024 |
| SERINE; GM/100G |
.908 |
| CAPRIC ACID; GM/100G |
.02 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.28 |
| PALMITIC ACID; GM/100G |
2.14 |
| PALMITOLEIC ACID; GM/100G |
.21 |
| STEARIC ACID; GM/100G |
1.61 |
| OLEIC ACID; GM/100G |
3.71 |
| ARACHIDONIC ACID; GM/100G |
.04 |
| VITAMIN K; MCG/100G |
3.5 |
| SELENIUM; MCG/100G |
1.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
