| NAME |
LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,RAW |
| CODE |
17-084 |
| PROTEIN; GM/100G |
16.65 |
| LIPIDS; GM/100G |
22.23 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
272 |
| WATER; GM/100G |
60.11 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
1.35 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
15 |
| PHOSPHORUS; MG/100G |
164 |
| POTASSIUM; MG/100G |
133 |
| SODIUM; MG/100G |
41 |
| ZINC; MG/100G |
2.8 |
| COPPER; MG/100G |
.081 |
| MANGANESE; MG/100G |
.019 |
| ALPHA TOCOPHEROL; MG/100G |
.22 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.12 |
| RIBOFLAVIN; MG/100G |
.3 |
| NIACIN; MG/100G |
5.51 |
| PANTOTHENIC ACID; MG/100G |
.55 |
| VITAMIN B6; MG/100G |
.08 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
3.07 |
| LINOLEIC ACID; GM/100G |
.54 |
| LINOLENIC ACID; GM/100G |
.4 |
| CHOLESTEROL; MG/100G |
75 |
| SATURATED FAT; GM/100G |
11.22 |
| MONOUNSATURATED FAT; GM/100G |
8.52 |
| POLYUNSATURATED FAT; GM/100G |
.96 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.92 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.22 |
| % AS PURCHASED |
75 |
| TRYPTOPHAN; GM/100G |
.195 |
| THREONINE; GM/100G |
.713 |
| ISOLEUCINE; GM/100G |
.803 |
| LEUCINE; GM/100G |
1.295 |
| LYSINE; GM/100G |
1.471 |
| METHIONINE; GM/100G |
.427 |
| CYSTINE; GM/100G |
.199 |
| PHENYLALANINE; GM/100G |
.678 |
| TYROSINE; GM/100G |
.56 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.899 |
| ARGININE; GM/100G |
.989 |
| HISTIDINE; GM/100G |
.528 |
| ALANINE; GM/100G |
1.001 |
| ASPARTIC ACID; GM/100G |
1.466 |
| GLUTAMIC ACID; GM/100G |
2.416 |
| GLYCINE; GM/100G |
.813 |
| PROLINE; GM/100G |
.699 |
| SERINE; GM/100G |
.619 |
| CAPRIC ACID; GM/100G |
.07 |
| LAURIC ACID; GM/100G |
.09 |
| MYRISTIC ACID; GM/100G |
.91 |
| PALMITIC ACID; GM/100G |
4.88 |
| PALMITOLEIC ACID; GM/100G |
.38 |
| STEARIC ACID; GM/100G |
4.42 |
| OLEIC ACID; GM/100G |
7.97 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| SELENIUM; MCG/100G |
2.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
