| NAME |
LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN&FAT,CKD,BRSD |
| CODE |
17-085 |
| PROTEIN; GM/100G |
28.21 |
| LIPIDS; GM/100G |
26.27 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
357 |
| WATER; GM/100G |
42.64 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
2.11 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
196 |
| POTASSIUM; MG/100G |
147 |
| SODIUM; MG/100G |
51 |
| ZINC; MG/100G |
4.53 |
| COPPER; MG/100G |
.103 |
| MANGANESE; MG/100G |
.025 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.08 |
| RIBOFLAVIN; MG/100G |
.32 |
| NIACIN; MG/100G |
6.37 |
| PANTOTHENIC ACID; MG/100G |
.52 |
| VITAMIN B6; MG/100G |
.07 |
| FOLATE; MCG/100G |
1 |
| VITAMIN B12; MCG/100G |
3.4 |
| LINOLEIC ACID; GM/100G |
.82 |
| LINOLENIC ACID; GM/100G |
.47 |
| CHOLESTEROL; MG/100G |
123 |
| SATURATED FAT; GM/100G |
12.74 |
| MONOUNSATURATED FAT; GM/100G |
10.22 |
| POLYUNSATURATED FAT; GM/100G |
1.33 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.58 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
71 |
| TRYPTOPHAN; GM/100G |
.33 |
| THREONINE; GM/100G |
1.207 |
| ISOLEUCINE; GM/100G |
1.361 |
| LEUCINE; GM/100G |
2.194 |
| LYSINE; GM/100G |
2.491 |
| METHIONINE; GM/100G |
.724 |
| CYSTINE; GM/100G |
.337 |
| PHENYLALANINE; GM/100G |
1.148 |
| TYROSINE; GM/100G |
.948 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.522 |
| ARGININE; GM/100G |
1.676 |
| HISTIDINE; GM/100G |
.894 |
| ALANINE; GM/100G |
1.697 |
| ASPARTIC ACID; GM/100G |
2.483 |
| GLUTAMIC ACID; GM/100G |
4.094 |
| GLYCINE; GM/100G |
1.378 |
| PROLINE; GM/100G |
1.183 |
| SERINE; GM/100G |
1.049 |
| CAPRIC ACID; GM/100G |
.07 |
| LAURIC ACID; GM/100G |
.1 |
| MYRISTIC ACID; GM/100G |
1.02 |
| PALMITIC ACID; GM/100G |
5.75 |
| PALMITOLEIC ACID; GM/100G |
.51 |
| STEARIC ACID; GM/100G |
4.82 |
| OLEIC ACID; GM/100G |
9.5 |
| ARACHIDONIC ACID; GM/100G |
.04 |
| SELENIUM; MCG/100G |
4.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
