| NAME |
LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN,RAW |
| CODE |
17-086 |
| PROTEIN; GM/100G |
20.25 |
| LIPIDS; GM/100G |
5.43 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
135 |
| WATER; GM/100G |
72.89 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
1.43 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
193 |
| POTASSIUM; MG/100G |
163 |
| SODIUM; MG/100G |
47 |
| ZINC; MG/100G |
3.52 |
| COPPER; MG/100G |
.094 |
| MANGANESE; MG/100G |
.024 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.14 |
| RIBOFLAVIN; MG/100G |
.36 |
| NIACIN; MG/100G |
5.12 |
| PANTOTHENIC ACID; MG/100G |
.54 |
| VITAMIN B6; MG/100G |
.1 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
3.56 |
| LINOLEIC ACID; GM/100G |
.17 |
| LINOLENIC ACID; GM/100G |
.08 |
| CHOLESTEROL; MG/100G |
71 |
| SATURATED FAT; GM/100G |
2.31 |
| MONOUNSATURATED FAT; GM/100G |
2.08 |
| POLYUNSATURATED FAT; GM/100G |
.28 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.1 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
55 |
| TRYPTOPHAN; GM/100G |
.237 |
| THREONINE; GM/100G |
.867 |
| ISOLEUCINE; GM/100G |
.977 |
| LEUCINE; GM/100G |
1.575 |
| LYSINE; GM/100G |
1.788 |
| METHIONINE; GM/100G |
.52 |
| CYSTINE; GM/100G |
.242 |
| PHENYLALANINE; GM/100G |
.824 |
| TYROSINE; GM/100G |
.681 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.093 |
| ARGININE; GM/100G |
1.203 |
| HISTIDINE; GM/100G |
.642 |
| ALANINE; GM/100G |
1.218 |
| ASPARTIC ACID; GM/100G |
1.783 |
| GLUTAMIC ACID; GM/100G |
2.939 |
| GLYCINE; GM/100G |
.989 |
| PROLINE; GM/100G |
.849 |
| SERINE; GM/100G |
.753 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.11 |
| PALMITIC ACID; GM/100G |
1.11 |
| PALMITOLEIC ACID; GM/100G |
.09 |
| STEARIC ACID; GM/100G |
.9 |
| OLEIC ACID; GM/100G |
1.97 |
| ARACHIDONIC ACID; GM/100G |
.02 |
| SELENIUM; MCG/100G |
3.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
