| NAME |
LAMB,NZ,IMP,FRZ,SHLDR,WHL (ARM&BLD),LN,CKD,BRSD |
| CODE |
17-087 |
| PROTEIN; GM/100G |
34.06 |
| LIPIDS; GM/100G |
15.5 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
285 |
| WATER; GM/100G |
47.86 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
2.34 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
215 |
| POTASSIUM; MG/100G |
166 |
| SODIUM; MG/100G |
56 |
| ZINC; MG/100G |
5.6 |
| COPPER; MG/100G |
.116 |
| MANGANESE; MG/100G |
.032 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.08 |
| RIBOFLAVIN; MG/100G |
.36 |
| NIACIN; MG/100G |
5.85 |
| PANTOTHENIC ACID; MG/100G |
.5 |
| VITAMIN B6; MG/100G |
.08 |
| FOLATE; MCG/100G |
0 |
| VITAMIN B12; MCG/100G |
3.71 |
| LINOLEIC ACID; GM/100G |
.64 |
| LINOLENIC ACID; GM/100G |
.26 |
| CHOLESTEROL; MG/100G |
127 |
| SATURATED FAT; GM/100G |
6.81 |
| MONOUNSATURATED FAT; GM/100G |
6.14 |
| POLYUNSATURATED FAT; GM/100G |
.95 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.85 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
54 |
| TRYPTOPHAN; GM/100G |
.398 |
| THREONINE; GM/100G |
1.458 |
| ISOLEUCINE; GM/100G |
1.643 |
| LEUCINE; GM/100G |
2.649 |
| LYSINE; GM/100G |
3.007 |
| METHIONINE; GM/100G |
.874 |
| CYSTINE; GM/100G |
.406 |
| PHENYLALANINE; GM/100G |
1.386 |
| TYROSINE; GM/100G |
1.145 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.838 |
| ARGININE; GM/100G |
2.023 |
| HISTIDINE; GM/100G |
1.079 |
| ALANINE; GM/100G |
2.048 |
| ASPARTIC ACID; GM/100G |
2.998 |
| GLUTAMIC ACID; GM/100G |
4.942 |
| GLYCINE; GM/100G |
1.663 |
| PROLINE; GM/100G |
1.429 |
| SERINE; GM/100G |
1.266 |
| CAPRIC ACID; GM/100G |
.04 |
| LAURIC ACID; GM/100G |
.05 |
| MYRISTIC ACID; GM/100G |
.48 |
| PALMITIC ACID; GM/100G |
3.3 |
| PALMITOLEIC ACID; GM/100G |
.35 |
| STEARIC ACID; GM/100G |
2.41 |
| OLEIC ACID; GM/100G |
5.67 |
| ARACHIDONIC ACID; GM/100G |
.05 |
| SELENIUM; MCG/100G |
5.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
