| NAME |
VEAL,COMP OF RTL CUTS,LN,CKD |
| CODE |
17-091 |
| PROTEIN; GM/100G |
31.9 |
| LIPIDS; GM/100G |
6.58 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
196 |
| WATER; GM/100G |
60.16 |
| CALCIUM; MG/100G |
24 |
| IRON; MG/100G |
1.16 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
250 |
| POTASSIUM; MG/100G |
338 |
| SODIUM; MG/100G |
89 |
| ZINC; MG/100G |
5.1 |
| COPPER; MG/100G |
.12 |
| MANGANESE; MG/100G |
.038 |
| ALPHA TOCOPHEROL; MG/100G |
.42 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.34 |
| NIACIN; MG/100G |
8.42 |
| PANTOTHENIC ACID; MG/100G |
1.33 |
| VITAMIN B6; MG/100G |
.33 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
1.65 |
| LINOLEIC ACID; GM/100G |
.45 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
118 |
| SATURATED FAT; GM/100G |
1.84 |
| MONOUNSATURATED FAT; GM/100G |
2.35 |
| POLYUNSATURATED FAT; GM/100G |
.59 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.23 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.42 |
| % AS PURCHASED |
66 |
| TRYPTOPHAN; GM/100G |
.323 |
| THREONINE; GM/100G |
1.393 |
| ISOLEUCINE; GM/100G |
1.571 |
| LEUCINE; GM/100G |
2.539 |
| LYSINE; GM/100G |
2.628 |
| METHIONINE; GM/100G |
.744 |
| CYSTINE; GM/100G |
.36 |
| PHENYLALANINE; GM/100G |
1.287 |
| TYROSINE; GM/100G |
1.017 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.763 |
| ARGININE; GM/100G |
1.876 |
| HISTIDINE; GM/100G |
1.158 |
| ALANINE; GM/100G |
1.897 |
| ASPARTIC ACID; GM/100G |
2.752 |
| GLUTAMIC ACID; GM/100G |
5.045 |
| GLYCINE; GM/100G |
1.639 |
| PROLINE; GM/100G |
1.332 |
| SERINE; GM/100G |
1.196 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.12 |
| PALMITIC ACID; GM/100G |
1.07 |
| PALMITOLEIC ACID; GM/100G |
.21 |
| STEARIC ACID; GM/100G |
.63 |
| OLEIC ACID; GM/100G |
2.11 |
| ARACHIDONIC ACID; GM/100G |
.11 |
| VITAMIN K; MCG/100G |
6.6 |
| SELENIUM; MCG/100G |
13 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
