| NAME |
VEAL,COMP OF RTL CUTS,FAT,RAW |
| CODE |
17-092 |
| PROTEIN; GM/100G |
6.02 |
| LIPIDS; GM/100G |
67.83 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
638 |
| WATER; GM/100G |
24.77 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
.6 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
5 |
| PHOSPHORUS; MG/100G |
73 |
| POTASSIUM; MG/100G |
107 |
| SODIUM; MG/100G |
26 |
| ZINC; MG/100G |
.54 |
| COPPER; MG/100G |
.039 |
| MANGANESE; MG/100G |
.01 |
| ALPHA TOCOPHEROL; MG/100G |
.31 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.08 |
| NIACIN; MG/100G |
2.37 |
| PANTOTHENIC ACID; MG/100G |
.42 |
| VITAMIN B6; MG/100G |
.15 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.43 |
| LINOLEIC ACID; GM/100G |
2.7 |
| LINOLENIC ACID; GM/100G |
.58 |
| CHOLESTEROL; MG/100G |
73 |
| SATURATED FAT; GM/100G |
32.92 |
| MONOUNSATURATED FAT; GM/100G |
28.44 |
| POLYUNSATURATED FAT; GM/100G |
3.28 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.43 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.31 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.061 |
| THREONINE; GM/100G |
.263 |
| ISOLEUCINE; GM/100G |
.296 |
| LEUCINE; GM/100G |
.479 |
| LYSINE; GM/100G |
.496 |
| METHIONINE; GM/100G |
.14 |
| CYSTINE; GM/100G |
.068 |
| PHENYLALANINE; GM/100G |
.243 |
| TYROSINE; GM/100G |
.192 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.333 |
| ARGININE; GM/100G |
.354 |
| HISTIDINE; GM/100G |
.218 |
| ALANINE; GM/100G |
.358 |
| ASPARTIC ACID; GM/100G |
.519 |
| GLUTAMIC ACID; GM/100G |
.952 |
| GLYCINE; GM/100G |
.309 |
| PROLINE; GM/100G |
.251 |
| SERINE; GM/100G |
.226 |
| CAPRIC ACID; GM/100G |
.09 |
| LAURIC ACID; GM/100G |
.26 |
| MYRISTIC ACID; GM/100G |
3.7 |
| PALMITIC ACID; GM/100G |
16.88 |
| PALMITOLEIC ACID; GM/100G |
3.46 |
| STEARIC ACID; GM/100G |
10.64 |
| OLEIC ACID; GM/100G |
24.05 |
| SELENIUM; MCG/100G |
5.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
