VEAL,COMP OF RTL CUTS,FAT,CKD (11968)    FOOD NUTRIENTS (112)

Name Value
NAME VEAL,COMP OF RTL CUTS,FAT,CKD
CODE 17-093
PROTEIN; GM/100G 9.42
LIPIDS; GM/100G 66.74
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 642
WATER; GM/100G 21.65
CALCIUM; MG/100G 4
IRON; MG/100G 1
COMMON UNITS oz
MAGNESIUM; MG/100G 10
PHOSPHORUS; MG/100G 116
POTASSIUM; MG/100G 173
SODIUM; MG/100G 57
ZINC; MG/100G .87
COPPER; MG/100G .044
MANGANESE; MG/100G .012
ALPHA TOCOPHEROL; MG/100G .25
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G .12
NIACIN; MG/100G 2.79
PANTOTHENIC ACID; MG/100G .45
VITAMIN B6; MG/100G .11
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .55
LINOLEIC ACID; GM/100G 2.66
LINOLENIC ACID; GM/100G .57
CHOLESTEROL; MG/100G 73
SATURATED FAT; GM/100G 32.39
MONOUNSATURATED FAT; GM/100G 27.98
POLYUNSATURATED FAT; GM/100G 3.23
VITAMIN A; RE/100G 0
ASH; GM/100G .82
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .25
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .095
THREONINE; GM/100G .412
ISOLEUCINE; GM/100G .464
LEUCINE; GM/100G .75
LYSINE; GM/100G .776
METHIONINE; GM/100G .22
CYSTINE; GM/100G .106
PHENYLALANINE; GM/100G .38
TYROSINE; GM/100G .3
EDITABLE? NO
VALINE; GM/100G .521
ARGININE; GM/100G .554
HISTIDINE; GM/100G .342
ALANINE; GM/100G .56
ASPARTIC ACID; GM/100G .813
GLUTAMIC ACID; GM/100G 1.49
GLYCINE; GM/100G .484
PROLINE; GM/100G .393
SERINE; GM/100G .353
CAPRIC ACID; GM/100G .09
LAURIC ACID; GM/100G .26
MYRISTIC ACID; GM/100G 3.64
PALMITIC ACID; GM/100G 16.61
PALMITOLEIC ACID; GM/100G 3.4
STEARIC ACID; GM/100G 10.46
OLEIC ACID; GM/100G 23.66
SELENIUM; MCG/100G 5.5
SOURCE OF DATA USDA Std. Reference, Release 23