| NAME |
VEAL,LEG (TOP RND),LN,CKD,PAN-FRIED,NOT BREADED |
| CODE |
17-102 |
| PROTEIN; GM/100G |
33.17 |
| LIPIDS; GM/100G |
4.62 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
183 |
| WATER; GM/100G |
60.68 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
.87 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
32 |
| PHOSPHORUS; MG/100G |
290 |
| POTASSIUM; MG/100G |
442 |
| SODIUM; MG/100G |
77 |
| ZINC; MG/100G |
3.38 |
| COPPER; MG/100G |
.063 |
| MANGANESE; MG/100G |
.032 |
| ALPHA TOCOPHEROL; MG/100G |
.42 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.37 |
| NIACIN; MG/100G |
12.64 |
| PANTOTHENIC ACID; MG/100G |
1.22 |
| VITAMIN B6; MG/100G |
.51 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
1.51 |
| LINOLEIC ACID; GM/100G |
.32 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
107 |
| SATURATED FAT; GM/100G |
1.29 |
| MONOUNSATURATED FAT; GM/100G |
1.65 |
| POLYUNSATURATED FAT; GM/100G |
.41 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.44 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.42 |
| % AS PURCHASED |
95 |
| TRYPTOPHAN; GM/100G |
.336 |
| THREONINE; GM/100G |
1.449 |
| ISOLEUCINE; GM/100G |
1.634 |
| LEUCINE; GM/100G |
2.64 |
| LYSINE; GM/100G |
2.734 |
| METHIONINE; GM/100G |
.774 |
| CYSTINE; GM/100G |
.374 |
| PHENYLALANINE; GM/100G |
1.339 |
| TYROSINE; GM/100G |
1.058 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.834 |
| ARGININE; GM/100G |
1.951 |
| HISTIDINE; GM/100G |
1.204 |
| ALANINE; GM/100G |
1.973 |
| ASPARTIC ACID; GM/100G |
2.862 |
| GLUTAMIC ACID; GM/100G |
5.247 |
| GLYCINE; GM/100G |
1.705 |
| PROLINE; GM/100G |
1.385 |
| SERINE; GM/100G |
1.243 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.09 |
| PALMITIC ACID; GM/100G |
.75 |
| PALMITOLEIC ACID; GM/100G |
.15 |
| STEARIC ACID; GM/100G |
.44 |
| OLEIC ACID; GM/100G |
1.48 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| VITAMIN K; MCG/100G |
5 |
| SELENIUM; MCG/100G |
10.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
