| NAME |
VEAL,LOIN,LN,RAW |
| CODE |
17-107 |
| PROTEIN; GM/100G |
20.17 |
| LIPIDS; GM/100G |
3.34 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
116 |
| WATER; GM/100G |
74.89 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
.75 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
211 |
| POTASSIUM; MG/100G |
324 |
| SODIUM; MG/100G |
91 |
| ZINC; MG/100G |
2.49 |
| COPPER; MG/100G |
.1 |
| MANGANESE; MG/100G |
.029 |
| ALPHA TOCOPHEROL; MG/100G |
.26 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.26 |
| NIACIN; MG/100G |
9.08 |
| PANTOTHENIC ACID; MG/100G |
1.39 |
| VITAMIN B6; MG/100G |
.56 |
| FOLATE; MCG/100G |
14 |
| VITAMIN B12; MCG/100G |
1.18 |
| LINOLEIC ACID; GM/100G |
.25 |
| LINOLENIC ACID; GM/100G |
.01 |
| CHOLESTEROL; MG/100G |
80 |
| SATURATED FAT; GM/100G |
1.01 |
| MONOUNSATURATED FAT; GM/100G |
1.07 |
| POLYUNSATURATED FAT; GM/100G |
.34 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.09 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.26 |
| % AS PURCHASED |
58 |
| TRYPTOPHAN; GM/100G |
.204 |
| THREONINE; GM/100G |
.881 |
| ISOLEUCINE; GM/100G |
.993 |
| LEUCINE; GM/100G |
1.605 |
| LYSINE; GM/100G |
1.662 |
| METHIONINE; GM/100G |
.471 |
| CYSTINE; GM/100G |
.228 |
| PHENYLALANINE; GM/100G |
.814 |
| TYROSINE; GM/100G |
.643 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.115 |
| ARGININE; GM/100G |
1.186 |
| HISTIDINE; GM/100G |
.732 |
| ALANINE; GM/100G |
1.199 |
| ASPARTIC ACID; GM/100G |
1.74 |
| GLUTAMIC ACID; GM/100G |
3.19 |
| GLYCINE; GM/100G |
1.036 |
| PROLINE; GM/100G |
.842 |
| SERINE; GM/100G |
.756 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
.57 |
| PALMITOLEIC ACID; GM/100G |
.11 |
| STEARIC ACID; GM/100G |
.35 |
| OLEIC ACID; GM/100G |
.95 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| SELENIUM; MCG/100G |
8.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
