| NAME |
VEAL,LOIN,LN,CKD,BRSD |
| CODE |
17-108 |
| PROTEIN; GM/100G |
33.57 |
| LIPIDS; GM/100G |
9.15 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
226 |
| WATER; GM/100G |
56.96 |
| CALCIUM; MG/100G |
32 |
| IRON; MG/100G |
1.1 |
| COMMON UNITS |
chop |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
237 |
| POTASSIUM; MG/100G |
297 |
| SODIUM; MG/100G |
84 |
| ZINC; MG/100G |
4.09 |
| COPPER; MG/100G |
.099 |
| MANGANESE; MG/100G |
.038 |
| ALPHA TOCOPHEROL; MG/100G |
.42 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
69 |
| THIAMIN; MG/100G |
.05 |
| RIBOFLAVIN; MG/100G |
.34 |
| NIACIN; MG/100G |
10.05 |
| PANTOTHENIC ACID; MG/100G |
.85 |
| VITAMIN B6; MG/100G |
.28 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
1.32 |
| LINOLEIC ACID; GM/100G |
.63 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
125 |
| SATURATED FAT; GM/100G |
2.55 |
| MONOUNSATURATED FAT; GM/100G |
3.27 |
| POLYUNSATURATED FAT; GM/100G |
.82 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.15 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.42 |
| % AS PURCHASED |
55 |
| TRYPTOPHAN; GM/100G |
.34 |
| THREONINE; GM/100G |
1.466 |
| ISOLEUCINE; GM/100G |
1.653 |
| LEUCINE; GM/100G |
2.672 |
| LYSINE; GM/100G |
2.766 |
| METHIONINE; GM/100G |
.783 |
| CYSTINE; GM/100G |
.379 |
| PHENYLALANINE; GM/100G |
1.355 |
| TYROSINE; GM/100G |
1.07 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.855 |
| ARGININE; GM/100G |
1.974 |
| HISTIDINE; GM/100G |
1.218 |
| ALANINE; GM/100G |
1.996 |
| ASPARTIC ACID; GM/100G |
2.896 |
| GLUTAMIC ACID; GM/100G |
5.309 |
| GLYCINE; GM/100G |
1.725 |
| PROLINE; GM/100G |
1.401 |
| SERINE; GM/100G |
1.258 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.17 |
| PALMITIC ACID; GM/100G |
1.49 |
| PALMITOLEIC ACID; GM/100G |
.29 |
| STEARIC ACID; GM/100G |
.87 |
| OLEIC ACID; GM/100G |
2.94 |
| ARACHIDONIC ACID; GM/100G |
.15 |
| VITAMIN K; MCG/100G |
7 |
| SELENIUM; MCG/100G |
14.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
