| NAME |
VEAL,RIB,LN&FAT,CKD,BRSD |
| CODE |
17-111 |
| PROTEIN; GM/100G |
32.43 |
| LIPIDS; GM/100G |
12.53 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
251 |
| WATER; GM/100G |
53.33 |
| CALCIUM; MG/100G |
22 |
| IRON; MG/100G |
1.41 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
210 |
| POTASSIUM; MG/100G |
306 |
| SODIUM; MG/100G |
95 |
| ZINC; MG/100G |
5.57 |
| COPPER; MG/100G |
.132 |
| MANGANESE; MG/100G |
.038 |
| ALPHA TOCOPHEROL; MG/100G |
.34 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.05 |
| RIBOFLAVIN; MG/100G |
.29 |
| NIACIN; MG/100G |
7.5 |
| PANTOTHENIC ACID; MG/100G |
1.07 |
| VITAMIN B6; MG/100G |
.32 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
1.45 |
| LINOLEIC ACID; GM/100G |
.71 |
| LINOLENIC ACID; GM/100G |
.08 |
| CHOLESTEROL; MG/100G |
139 |
| SATURATED FAT; GM/100G |
4.95 |
| MONOUNSATURATED FAT; GM/100G |
4.65 |
| POLYUNSATURATED FAT; GM/100G |
.94 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.68 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.34 |
| % AS PURCHASED |
63 |
| TRYPTOPHAN; GM/100G |
.328 |
| THREONINE; GM/100G |
1.417 |
| ISOLEUCINE; GM/100G |
1.597 |
| LEUCINE; GM/100G |
2.581 |
| LYSINE; GM/100G |
2.673 |
| METHIONINE; GM/100G |
.757 |
| CYSTINE; GM/100G |
.366 |
| PHENYLALANINE; GM/100G |
1.309 |
| TYROSINE; GM/100G |
1.034 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.793 |
| ARGININE; GM/100G |
1.908 |
| HISTIDINE; GM/100G |
1.177 |
| ALANINE; GM/100G |
1.929 |
| ASPARTIC ACID; GM/100G |
2.798 |
| GLUTAMIC ACID; GM/100G |
5.13 |
| GLYCINE; GM/100G |
1.667 |
| PROLINE; GM/100G |
1.354 |
| SERINE; GM/100G |
1.216 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.44 |
| PALMITIC ACID; GM/100G |
2.64 |
| PALMITOLEIC ACID; GM/100G |
.52 |
| STEARIC ACID; GM/100G |
1.65 |
| OLEIC ACID; GM/100G |
4.02 |
| ARACHIDONIC ACID; GM/100G |
.16 |
| VITAMIN K; MCG/100G |
7 |
| SELENIUM; MCG/100G |
13.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
