| NAME |
VEAL,RIB,LN,CKD,RSTD |
| CODE |
17-115 |
| PROTEIN; GM/100G |
25.76 |
| LIPIDS; GM/100G |
7.44 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
177 |
| WATER; GM/100G |
64.64 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
.96 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
207 |
| POTASSIUM; MG/100G |
311 |
| SODIUM; MG/100G |
97 |
| ZINC; MG/100G |
4.49 |
| COPPER; MG/100G |
.106 |
| MANGANESE; MG/100G |
.032 |
| ALPHA TOCOPHEROL; MG/100G |
.36 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.29 |
| NIACIN; MG/100G |
7.5 |
| PANTOTHENIC ACID; MG/100G |
1.38 |
| VITAMIN B6; MG/100G |
.27 |
| FOLATE; MCG/100G |
14 |
| VITAMIN B12; MCG/100G |
1.58 |
| LINOLEIC ACID; GM/100G |
.51 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
115 |
| SATURATED FAT; GM/100G |
2.08 |
| MONOUNSATURATED FAT; GM/100G |
2.66 |
| POLYUNSATURATED FAT; GM/100G |
.67 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.08 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.36 |
| % AS PURCHASED |
60 |
| TRYPTOPHAN; GM/100G |
.261 |
| THREONINE; GM/100G |
1.125 |
| ISOLEUCINE; GM/100G |
1.268 |
| LEUCINE; GM/100G |
2.05 |
| LYSINE; GM/100G |
2.122 |
| METHIONINE; GM/100G |
.601 |
| CYSTINE; GM/100G |
.291 |
| PHENYLALANINE; GM/100G |
1.04 |
| TYROSINE; GM/100G |
.821 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.424 |
| ARGININE; GM/100G |
1.515 |
| HISTIDINE; GM/100G |
.935 |
| ALANINE; GM/100G |
1.532 |
| ASPARTIC ACID; GM/100G |
2.222 |
| GLUTAMIC ACID; GM/100G |
4.074 |
| GLYCINE; GM/100G |
1.324 |
| PROLINE; GM/100G |
1.075 |
| SERINE; GM/100G |
.965 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.14 |
| PALMITIC ACID; GM/100G |
1.21 |
| PALMITOLEIC ACID; GM/100G |
.24 |
| STEARIC ACID; GM/100G |
.71 |
| OLEIC ACID; GM/100G |
2.39 |
| ARACHIDONIC ACID; GM/100G |
.12 |
| SELENIUM; MCG/100G |
11.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
