| NAME |
VEAL,CUBED FOR STEW (LEG&SHLDR),LN,CKD,BRSD |
| CODE |
17-141 |
| PROTEIN; GM/100G |
34.94 |
| LIPIDS; GM/100G |
4.31 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
188 |
| WATER; GM/100G |
59.29 |
| CALCIUM; MG/100G |
29 |
| IRON; MG/100G |
1.44 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
239 |
| POTASSIUM; MG/100G |
342 |
| SODIUM; MG/100G |
93 |
| ZINC; MG/100G |
6.01 |
| COPPER; MG/100G |
.153 |
| MANGANESE; MG/100G |
.04 |
| ALPHA TOCOPHEROL; MG/100G |
.45 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.4 |
| NIACIN; MG/100G |
8.3 |
| PANTOTHENIC ACID; MG/100G |
1.19 |
| VITAMIN B6; MG/100G |
.38 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
1.67 |
| LINOLEIC ACID; GM/100G |
.32 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
145 |
| SATURATED FAT; GM/100G |
1.3 |
| MONOUNSATURATED FAT; GM/100G |
1.39 |
| POLYUNSATURATED FAT; GM/100G |
.45 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.89 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.45 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.354 |
| THREONINE; GM/100G |
1.527 |
| ISOLEUCINE; GM/100G |
1.721 |
| LEUCINE; GM/100G |
2.781 |
| LYSINE; GM/100G |
2.879 |
| METHIONINE; GM/100G |
.815 |
| CYSTINE; GM/100G |
.394 |
| PHENYLALANINE; GM/100G |
1.41 |
| TYROSINE; GM/100G |
1.114 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.931 |
| ARGININE; GM/100G |
2.055 |
| HISTIDINE; GM/100G |
1.268 |
| ALANINE; GM/100G |
2.078 |
| ASPARTIC ACID; GM/100G |
3.015 |
| GLUTAMIC ACID; GM/100G |
5.527 |
| GLYCINE; GM/100G |
1.796 |
| PROLINE; GM/100G |
1.459 |
| SERINE; GM/100G |
1.31 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.07 |
| PALMITIC ACID; GM/100G |
.74 |
| PALMITOLEIC ACID; GM/100G |
.14 |
| STEARIC ACID; GM/100G |
.45 |
| OLEIC ACID; GM/100G |
1.23 |
| ARACHIDONIC ACID; GM/100G |
.11 |
| SELENIUM; MCG/100G |
15.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
