BISON,GROUND,GRASS-FED,RAW (12010)    FOOD NUTRIENTS (112)

Name Value
NAME BISON,GROUND,GRASS-FED,RAW
CODE 17-149
PROTEIN; GM/100G 20.23
LIPIDS; GM/100G 7.21
CARBOHYDRATE; GM/100G .05
FOOD ENERGY; KCAL/100G 146
WATER; GM/100G 71.59
CALCIUM; MG/100G 11
IRON; MG/100G 2.78
MAGNESIUM; MG/100G 21
PHOSPHORUS; MG/100G 194
POTASSIUM; MG/100G 328
SODIUM; MG/100G 70
ZINC; MG/100G 4.59
COPPER; MG/100G .14
ALPHA TOCOPHEROL; MG/100G .19
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .141
RIBOFLAVIN; MG/100G .246
NIACIN; MG/100G 5.322
VITAMIN B6; MG/100G .383
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G 1.94
LINOLEIC ACID; GM/100G .261
LINOLENIC ACID; GM/100G .038
CHOLESTEROL; MG/100G 55
SATURATED FAT; GM/100G 2.917
MONOUNSATURATED FAT; GM/100G 2.753
POLYUNSATURATED FAT; GM/100G .336
VITAMIN A; RE/100G 0
ASH; GM/100G .91
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .19
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .153
THREONINE; GM/100G .918
ISOLEUCINE; GM/100G .977
LEUCINE; GM/100G 1.736
LYSINE; GM/100G 1.877
METHIONINE; GM/100G .547
CYSTINE; GM/100G .241
PHENYLALANINE; GM/100G .859
TYROSINE; GM/100G .688
EDITABLE? NO
VALINE; GM/100G 1.089
ARGININE; GM/100G 1.377
HISTIDINE; GM/100G .742
ALANINE; GM/100G 1.348
ASPARTIC ACID; GM/100G 1.977
GLUTAMIC ACID; GM/100G 3.296
GLYCINE; GM/100G 1.313
PROLINE; GM/100G 1.036
SERINE; GM/100G .842
CAPRIC ACID; GM/100G .003
LAURIC ACID; GM/100G .003
MYRISTIC ACID; GM/100G .129
PALMITIC ACID; GM/100G 1.298
PALMITOLEIC ACID; GM/100G .144
STEARIC ACID; GM/100G 1.481
OLEIC ACID; GM/100G 2.586
ARACHIDONIC ACID; GM/100G .037
VITAMIN K; MCG/100G 1.2
SELENIUM; MCG/100G 20
SOURCE OF DATA USDA Std. Reference, Release 23