GAME MEAT,BEEFALO,COMP OF CUTS,RAW (12012)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,BEEFALO,COMP OF CUTS,RAW
CODE 17-152
PROTEIN; GM/100G 23.3
LIPIDS; GM/100G 4.8
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 143
WATER; GM/100G 70.89
CALCIUM; MG/100G 18
IRON; MG/100G 2.32
COMMON UNITS oz
PHOSPHORUS; MG/100G 224
POTASSIUM; MG/100G 436
SODIUM; MG/100G 78
ZINC; MG/100G 4.86
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 7
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .09
NIACIN; MG/100G 4.64
PANTOTHENIC ACID; MG/100G .55
FOLATE; MCG/100G 15
VITAMIN B12; MCG/100G 2.42
LINOLEIC ACID; GM/100G .11
LINOLENIC ACID; GM/100G .04
CHOLESTEROL; MG/100G 44
SATURATED FAT; GM/100G 2.04
MONOUNSATURATED FAT; GM/100G 2.04
POLYUNSATURATED FAT; GM/100G .15
VITAMIN A; RE/100G 0
ASH; GM/100G .92
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
EDITABLE? NO
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .1
PALMITIC ACID; GM/100G .96
PALMITOLEIC ACID; GM/100G .18
STEARIC ACID; GM/100G .92
OLEIC ACID; GM/100G 1.82
SELENIUM; MCG/100G 9.8
SOURCE OF DATA USDA Std. Reference, Release 23