GAME MEAT,BISON,LN,RAW (12013)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,BISON,LN,RAW
CODE 17-156
PROTEIN; GM/100G 21.62
LIPIDS; GM/100G 1.84
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 109
WATER; GM/100G 74.57
CALCIUM; MG/100G 6
IRON; MG/100G 2.6
COMMON UNITS oz
MAGNESIUM; MG/100G 25
PHOSPHORUS; MG/100G 187
POTASSIUM; MG/100G 343
SODIUM; MG/100G 54
ZINC; MG/100G 2.8
COPPER; MG/100G .09
MANGANESE; MG/100G .007
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
RIBOFLAVIN; MG/100G .094
NIACIN; MG/100G 1.91
LINOLEIC ACID; GM/100G .11
LINOLENIC ACID; GM/100G .03
CHOLESTEROL; MG/100G 62
SATURATED FAT; GM/100G .69
MONOUNSATURATED FAT; GM/100G .72
POLYUNSATURATED FAT; GM/100G .19
VITAMIN A; RE/100G 0
ASH; GM/100G 1.2
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
THREONINE; GM/100G .89
ISOLEUCINE; GM/100G .911
LEUCINE; GM/100G 1.679
LYSINE; GM/100G 1.686
METHIONINE; GM/100G .513
PHENYLALANINE; GM/100G .809
TYROSINE; GM/100G .695
EDITABLE? NO
VALINE; GM/100G .978
ARGININE; GM/100G 1.282
HISTIDINE; GM/100G .573
ALANINE; GM/100G 1.228
ASPARTIC ACID; GM/100G 1.875
GLUTAMIC ACID; GM/100G 3.15
GLYCINE; GM/100G 1.039
PROLINE; GM/100G .863
SERINE; GM/100G .823
MYRISTIC ACID; GM/100G .02
PALMITIC ACID; GM/100G .33
PALMITOLEIC ACID; GM/100G .04
STEARIC ACID; GM/100G .35
OLEIC ACID; GM/100G .67
ARACHIDONIC ACID; GM/100G .05
SELENIUM; MCG/100G 27
SOURCE OF DATA USDA Std. Reference, Release 23