GAME MEAT,ELK,RAW (12017)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,ELK,RAW
CODE 17-166
PROTEIN; GM/100G 22.95
LIPIDS; GM/100G 1.45
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 111
WATER; GM/100G 74.38
CALCIUM; MG/100G 4
IRON; MG/100G 2.76
COMMON UNITS oz
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 161
POTASSIUM; MG/100G 312
SODIUM; MG/100G 58
ZINC; MG/100G 2.4
COPPER; MG/100G .12
MANGANESE; MG/100G .012
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
LINOLEIC ACID; GM/100G .17
LINOLENIC ACID; GM/100G .04
CHOLESTEROL; MG/100G 55
SATURATED FAT; GM/100G .53
MONOUNSATURATED FAT; GM/100G .36
POLYUNSATURATED FAT; GM/100G .3
VITAMIN A; RE/100G 0
ASH; GM/100G 1
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .414
THREONINE; GM/100G .999
ISOLEUCINE; GM/100G .74
LEUCINE; GM/100G 1.935
LYSINE; GM/100G 2.131
METHIONINE; GM/100G .551
PHENYLALANINE; GM/100G .91
TYROSINE; GM/100G .822
EDITABLE? NO
VALINE; GM/100G .81
ARGININE; GM/100G 1.575
HISTIDINE; GM/100G .733
ALANINE; GM/100G 1.441
ASPARTIC ACID; GM/100G 2.251
GLUTAMIC ACID; GM/100G 3.651
GLYCINE; GM/100G .974
PROLINE; GM/100G .992
SERINE; GM/100G 1.002
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .03
PALMITIC ACID; GM/100G .35
PALMITOLEIC ACID; GM/100G .13
STEARIC ACID; GM/100G .14
OLEIC ACID; GM/100G .23
ARACHIDONIC ACID; GM/100G .09
SELENIUM; MCG/100G 9.8
SOURCE OF DATA USDA Std. Reference, Release 23