GOAT,RAW (12018)    FOOD NUTRIENTS (112)

Name Value
NAME GOAT,RAW
CODE 17-168
PROTEIN; GM/100G 20.6
LIPIDS; GM/100G 2.31
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 109
WATER; GM/100G 75.84
CALCIUM; MG/100G 13
IRON; MG/100G 2.83
COMMON UNITS oz
PHOSPHORUS; MG/100G 180
POTASSIUM; MG/100G 385
SODIUM; MG/100G 82
ZINC; MG/100G 4
COPPER; MG/100G .256
MANGANESE; MG/100G .038
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .11
RIBOFLAVIN; MG/100G .49
NIACIN; MG/100G 3.75
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G 1.13
LINOLEIC ACID; GM/100G .1
LINOLENIC ACID; GM/100G .02
CHOLESTEROL; MG/100G 57
SATURATED FAT; GM/100G .71
MONOUNSATURATED FAT; GM/100G 1.03
POLYUNSATURATED FAT; GM/100G .17
VITAMIN A; RE/100G 0
ASH; GM/100G 1.11
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .306
THREONINE; GM/100G .981
ISOLEUCINE; GM/100G 1.042
LEUCINE; GM/100G 1.716
LYSINE; GM/100G 1.532
METHIONINE; GM/100G .552
CYSTINE; GM/100G .245
PHENYLALANINE; GM/100G .715
TYROSINE; GM/100G .633
EDITABLE? NO
VALINE; GM/100G 1.103
ARGININE; GM/100G 1.512
HISTIDINE; GM/100G .429
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .03
PALMITIC ACID; GM/100G .33
PALMITOLEIC ACID; GM/100G .04
STEARIC ACID; GM/100G .33
OLEIC ACID; GM/100G .94
ARACHIDONIC ACID; GM/100G .06
SELENIUM; MCG/100G 8.8
SOURCE OF DATA USDA Std. Reference, Release 23