GAME MEAT,HORSE,RAW (12019)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,HORSE,RAW
CODE 17-170
PROTEIN; GM/100G 21.39
LIPIDS; GM/100G 4.6
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 133
WATER; GM/100G 72.63
CALCIUM; MG/100G 6
IRON; MG/100G 3.82
COMMON UNITS oz
MAGNESIUM; MG/100G 24
PHOSPHORUS; MG/100G 221
POTASSIUM; MG/100G 360
SODIUM; MG/100G 53
ZINC; MG/100G 2.9
COPPER; MG/100G .144
MANGANESE; MG/100G .019
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 1
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .13
RIBOFLAVIN; MG/100G .1
NIACIN; MG/100G 4.6
VITAMIN B6; MG/100G .38
VITAMIN B12; MCG/100G 3
LINOLEIC ACID; GM/100G .29
LINOLENIC ACID; GM/100G .36
CHOLESTEROL; MG/100G 52
SATURATED FAT; GM/100G 1.44
MONOUNSATURATED FAT; GM/100G 1.61
POLYUNSATURATED FAT; GM/100G .65
VITAMIN A; RE/100G 0
ASH; GM/100G .99
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .265
THREONINE; GM/100G .959
ISOLEUCINE; GM/100G 1.014
LEUCINE; GM/100G 1.696
LYSINE; GM/100G 1.823
METHIONINE; GM/100G .473
CYSTINE; GM/100G .299
PHENYLALANINE; GM/100G .879
TYROSINE; GM/100G .67
EDITABLE? NO
VALINE; GM/100G 1.108
ARGININE; GM/100G 1.401
HISTIDINE; GM/100G .822
ALANINE; GM/100G 1.228
ASPARTIC ACID; GM/100G 2.104
GLUTAMIC ACID; GM/100G 3.116
GLYCINE; GM/100G 1.033
PROLINE; GM/100G .994
SERINE; GM/100G .817
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .17
PALMITIC ACID; GM/100G 1.08
PALMITOLEIC ACID; GM/100G .31
STEARIC ACID; GM/100G .16
OLEIC ACID; GM/100G 1.3
SELENIUM; MCG/100G 10.1
SOURCE OF DATA USDA Std. Reference, Release 23