GAME MEAT,MOOSE,RAW (12020)    FOOD NUTRIENTS (112)

Name Value
NAME GAME MEAT,MOOSE,RAW
CODE 17-172
PROTEIN; GM/100G 22.24
LIPIDS; GM/100G .74
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 102
WATER; GM/100G 75.55
CALCIUM; MG/100G 5
IRON; MG/100G 3.21
COMMON UNITS oz
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 158
POTASSIUM; MG/100G 317
SODIUM; MG/100G 65
ZINC; MG/100G 2.8
COPPER; MG/100G .067
MANGANESE; MG/100G .008
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 4
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .06
RIBOFLAVIN; MG/100G .27
NIACIN; MG/100G 5
LINOLEIC ACID; GM/100G .14
LINOLENIC ACID; GM/100G .03
CHOLESTEROL; MG/100G 59
SATURATED FAT; GM/100G .22
MONOUNSATURATED FAT; GM/100G .15
POLYUNSATURATED FAT; GM/100G .24
VITAMIN A; RE/100G 0
ASH; GM/100G 1.13
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
THREONINE; GM/100G 1.021
ISOLEUCINE; GM/100G 1.068
LEUCINE; GM/100G 1.957
LYSINE; GM/100G 2.018
METHIONINE; GM/100G .569
PHENYLALANINE; GM/100G .961
TYROSINE; GM/100G .819
EDITABLE? NO
VALINE; GM/100G 1.21
ARGININE; GM/100G 1.438
HISTIDINE; GM/100G .747
ALANINE; GM/100G 1.281
ASPARTIC ACID; GM/100G 2.089
GLUTAMIC ACID; GM/100G 3.602
GLYCINE; GM/100G .972
PROLINE; GM/100G .904
SERINE; GM/100G .797
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .09
PALMITOLEIC ACID; GM/100G .01
STEARIC ACID; GM/100G .13
OLEIC ACID; GM/100G .14
ARACHIDONIC ACID; GM/100G .07
SELENIUM; MCG/100G 9.6
SOURCE OF DATA USDA Std. Reference, Release 23