LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,RAW (12025)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,VAR MEATS&BY-PRODUCTS,BRAIN,RAW
CODE 17-185
PROTEIN; GM/100G 10.4
LIPIDS; GM/100G 8.58
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 122
WATER; GM/100G 79.2
CALCIUM; MG/100G 9
IRON; MG/100G 1.75
COMMON UNITS oz
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 270
POTASSIUM; MG/100G 296
SODIUM; MG/100G 112
ZINC; MG/100G 1.17
COPPER; MG/100G .24
MANGANESE; MG/100G .044
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 16
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .13
RIBOFLAVIN; MG/100G .3
NIACIN; MG/100G 3.9
PANTOTHENIC ACID; MG/100G .92
VITAMIN B6; MG/100G .29
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G 11.3
LINOLEIC ACID; GM/100G .03
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 1352
SATURATED FAT; GM/100G 2.19
MONOUNSATURATED FAT; GM/100G 1.55
POLYUNSATURATED FAT; GM/100G .88
VITAMIN A; RE/100G 0
ASH; GM/100G 1.33
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 98
TRYPTOPHAN; GM/100G .107
THREONINE; GM/100G .466
ISOLEUCINE; GM/100G .414
LEUCINE; GM/100G .813
LYSINE; GM/100G .667
METHIONINE; GM/100G .207
CYSTINE; GM/100G .108
PHENYLALANINE; GM/100G .501
TYROSINE; GM/100G .38
EDITABLE? NO
VALINE; GM/100G .495
ARGININE; GM/100G .701
HISTIDINE; GM/100G .276
ALANINE; GM/100G .589
ASPARTIC ACID; GM/100G .868
GLUTAMIC ACID; GM/100G 1.233
GLYCINE; GM/100G .492
PROLINE; GM/100G .448
SERINE; GM/100G .541
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .04
PALMITIC ACID; GM/100G 1.06
PALMITOLEIC ACID; GM/100G .05
STEARIC ACID; GM/100G 1.07
OLEIC ACID; GM/100G 1.29
ARACHIDONIC ACID; GM/100G .23
SELENIUM; MCG/100G 9
SOURCE OF DATA USDA Std. Reference, Release 23